Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Porc, afumat, sunca, extrafina si obisnuita, conservata, neincalzita
    Informatii nutritionale

    Categoria: Produse din carne de porc
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 140


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa71,12 g--
    Energie144 kcal--
    Energie602 kj--
    Proteine17,97 g--
    Total lipide (grasimi)7,46 g--
    Cenusa3,57 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca6 mg--
    Fier, Fe0,9 mg--
    Magneziu, Mg16 mg--
    Fosfor, P207 mg--
    Potasiu, K334 mg--
    Sodiu, Na1276 mg--
    Zinc, Zn1,84 mg--
    Cupru, Cu0,078 mg--
    Mangan, Mn0,024 mg--
    Seleniu, Se22,1 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,879 mg--
    Riboflavina (Vitamina B2)0,23 mg--
    Niacina4,585 mg--
    Acid pantothenic0,458 mg--
    Vitamina B-60,46 mg--
    Total folati6 mcg--
    Acid folic---
    Folate, food6 mcg--
    Folati, DFE6 mcg_DFE--
    Colina (total)68,7 mg--
    Betaina4,5 mg--
    Vitamina B-120,8 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,19 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati2,45 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,02 g--
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,05 g--
    Acizi grasi saturati 16:01,6 g--
    Acizi grasi saturati 18:00,76 g--
    Acizi grasi, total mononesaturati3,57 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,29 g--
    Acizi grasi mononesaturati 18:1 nediferentiati3,28 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,76 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,68 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,08 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol38 mg--
    Fitosteroli---
    Triptofan0,204 g--
    Threonina0,802 g--
    Izoleucina0,773 g--
    Leucina1,397 g--
    Lizina1,543 g--
    Methionina0,468 g--
    Cistina0,212 g--
    Fenilalanina0,693 g--
    Tirozina0,589 g--
    Valina0,805 g--
    Arginina1,112 g--
    Histidina0,71 g--
    Alanina1,026 g--
    Acid aspartamic1,658 g--
    Acid glutamic2,653 g--
    Glicina0,879 g--
    Prolina0,764 g--
    Serina0,698 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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