Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Porc, proaspat, varietati de carne si derivate, pancreas, crud
    Informatii nutritionale

    Categoria: Produse din carne de porc
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa67,18 g--
    Energie199 kcal--
    Energie833 kj--
    Proteine18,56 g--
    Total lipide (grasimi)13,24 g--
    Cenusa1,12 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca11 mg--
    Fier, Fe2,13 mg--
    Magneziu, Mg17 mg--
    Fosfor, P234 mg--
    Potasiu, K197 mg--
    Sodiu, Na44 mg--
    Zinc, Zn2,62 mg--
    Cupru, Cu0,09 mg--
    Mangan, Mn0,157 mg--
    Seleniu, Se40,8 mcg--
    Vitamina C, total acid ascorbic15,3 mg--
    Tiamina, Vitamina B10,105 mg--
    Riboflavina (Vitamina B2)0,46 mg--
    Niacina3,45 mg--
    Acid pantothenic4,555 mg--
    Vitamina B-60,46 mg--
    Total folati3 mcg--
    Acid folic---
    Folate, food3 mcg--
    Folati, DFE3 mcg_DFE--
    Vitamina B-1216,4 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati4,58 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,11 g--
    Acizi grasi saturati 16:02,45 g--
    Acizi grasi saturati 18:01,72 g--
    Acizi grasi, total mononesaturati4,6 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,79 g--
    Acizi grasi mononesaturati 18:1 nediferentiati3,81 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,48 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,45 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,09 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,57 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol193 mg--
    Fitosteroli---
    Triptofan0,407 g--
    Threonina0,835 g--
    Izoleucina0,974 g--
    Leucina1,387 g--
    Lizina1,28 g--
    Methionina0,306 g--
    Cistina0,238 g--
    Fenilalanina0,796 g--
    Tirozina0,778 g--
    Valina1,001 g--
    Arginina1,069 g--
    Histidina0,359 g--
    Alanina0,95 g--
    Acid aspartamic1,782 g--
    Acid glutamic1,53 g--
    Glicina1,132 g--
    Prolina0,95 g--
    Serina0,742 g--



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