Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Porc, proaspat, varietati de carne si derivate, urechi, congelate, crude
    Informatii nutritionale

    Categoria: Produse din carne de porc
    Parte necomestibilă: Thaw suc şi trim
    Procent parte necomestibilă: 5%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa61,25 g--
    Energie234 kcal--
    Energie979 kj--
    Proteine22,45 g--
    Total lipide (grasimi)15,1 g--
    Cenusa0,6 g--
    Carbohidrati, prin diferenta0,6 g--
    Fibre alimentare---
    Calciu, Ca21 mg--
    Fier, Fe2,4 mg--
    Magneziu, Mg7 mg--
    Fosfor, P41 mg--
    Potasiu, K55 mg--
    Sodiu, Na191 mg--
    Zinc, Zn0,19 mg--
    Cupru, Cu0,006 mg--
    Mangan, Mn0,012 mg--
    Seleniu, Se4,3 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,08 mg--
    Riboflavina (Vitamina B2)0,11 mg--
    Niacina0,78 mg--
    Acid pantothenic0,068 mg--
    Vitamina B-60,02 mg--
    Total folati---
    Acid folic---
    Folate, food---
    Folati, DFE---
    Vitamina B-120,07 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati5,39 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,2 g--
    Acizi grasi saturati 16:03,38 g--
    Acizi grasi saturati 18:01,8 g--
    Acizi grasi, total mononesaturati6,86 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,43 g--
    Acizi grasi mononesaturati 18:1 nediferentiati6,43 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,61 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,41 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,13 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,07 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol82 mg--
    Fitosteroli---
    Triptofan0,043 g--
    Threonina0,629 g--
    Izoleucina0,492 g--
    Leucina1,167 g--
    Lizina1,052 g--
    Methionina0,133 g--
    Cistina0,2 g--
    Fenilalanina0,718 g--
    Tirozina0,402 g--
    Valina0,83 g--
    Arginina1,861 g--
    Histidina0,269 g--
    Alanina2,22 g--
    Acid aspartamic1,66 g--
    Acid glutamic2,805 g--
    Glicina4,4 g--
    Prolina2,848 g--
    Serina0,941 g--
    Alcool etilic---



    TE-AR MAI PUTEA INTERESA:

    Porc, proaspat, varietati de carne si derivate, plamani, gatiti, fierti inabusit
    Porc, proaspat, varietati de carne si derivate, separate mecanic, crude
    Porc, proaspat, varietati de carne si derivate, pancreas, crud
    Porc, proaspat, varietati de carne si derivate, pancreas, gatit, fiert inabusit
    Porc, proaspat, varietati de carne si derivate, splina, cruda
    Porc, proaspat, varietati de carne si derivate, splina, gatita, fiarta inabusit
    Porc, proaspat, varietati de carne si derivate, stomac, crud
    Porc, proaspat, varietati de carne si derivate, limba, cruda
    Porc, proaspat, varietati de carne si derivate, limba, gatita, fiarta inabusit
    Porc, afumat, bacon, crud