Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Pretzels, usori
    Informatii nutritionale

    Categoria: Snacksuri si gustari
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 143


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa15 g--
    Energie338 kcal--
    Energie1415 kj--
    Proteine8,2 g--
    Total lipide (grasimi)3,1 g--
    Cenusa4,31 g--
    Carbohidrati, prin diferenta69,39 g--
    Fibre alimentare1,7 g--
    Total zaharuri0,25 g--
    Calciu, Ca23 mg--
    Fier, Fe3,92 mg--
    Magneziu, Mg21 mg--
    Fosfor, P79 mg--
    Potasiu, K88 mg--
    Sodiu, Na1404 mg--
    Zinc, Zn0,94 mg--
    Cupru, Cu0,126 mg--
    Seleniu, Se17,2 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,41 mg--
    Riboflavina (Vitamina B2)0,29 mg--
    Niacina4,27 mg--
    Vitamina B-60,02 mg--
    Total folati24 mcg--
    Acid folic---
    Folate, food24 mcg--
    Folati, DFE24 mcg_DFE--
    Colina (total)17,7 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,54 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)2,7 mcg--
    Acizi grasi, total saturati0,695 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,009 g--
    Acizi grasi saturati 16:00,446 g--
    Acizi grasi saturati 18:00,243 g--
    Acizi grasi, total mononesaturati1,071 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati1,07 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,948 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,892 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,055 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol3 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina17 mcg--