Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Prune, conservate, purpurii, in sirop concentrat, solide si lichide
    Informatii nutritionale

    Categoria: Fructe si sucuri din fructe
    Parte necomestibilă: Sâmburi
    Procent parte necomestibilă: 5%
    Gramajul cantităţii uzuale: 258


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa76,06 g--
    Energie89 kcal--
    Energie372 kj--
    Proteine0,36 g--
    Total lipide (grasimi)0,1 g--
    Cenusa0,24 g--
    Carbohidrati, prin diferenta23,24 g--
    Fibre alimentare0,9 g--
    Total zaharuri22,31 g--
    Calciu, Ca9 mg--
    Fier, Fe0,84 mg--
    Magneziu, Mg5 mg--
    Fosfor, P13 mg--
    Potasiu, K91 mg--
    Sodiu, Na19 mg--
    Zinc, Zn0,07 mg--
    Cupru, Cu0,037 mg--
    Mangan, Mn0,031 mg--
    Seleniu, Se---
    Vitamina C, total acid ascorbic0,4 mg--
    Tiamina, Vitamina B10,016 mg--
    Riboflavina (Vitamina B2)0,038 mg--
    Niacina0,291 mg--
    Acid pantothenic0,072 mg--
    Vitamina B-60,027 mg--
    Total folati3 mcg--
    Acid folic---
    Folate, food3 mcg--
    Folati, DFE3 mcg_DFE--
    Colina (total)1,3 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI259 IU--
    Vitamina A, RAE13 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,18 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)4,3 mcg--
    Acizi grasi, total saturati0,008 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,007 g--
    Acizi grasi saturati 18:00,001 g--
    Acizi grasi, total mononesaturati0,066 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,001 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,065 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,022 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,022 g--
    Acizi grasi polinesaturati 18:3 nediferentiati---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Threonina0,008 g--
    Izoleucina0,007 g--
    Leucina0,01 g--
    Lizina0,008 g--
    Methionina0,003 g--
    Cistina0,002 g--
    Fenilalanina0,008 g--
    Tirozina0,003 g--
    Valina0,009 g--
    Arginina0,006 g--
    Histidina0,006 g--
    Alanina0,013 g--
    Acid aspartamic0,114 g--
    Acid glutamic0,017 g--
    Glicina0,006 g--
    Prolina0,016 g--
    Serina0,009 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten142 mcg--
    Alfacaroten---
    Betacriptoxantina26 mcg--
    Licopen---
    Luteina + zeaxantina49 mcg--



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