Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Prune, conservate, purpurii, in suc, solide si lichide
    Informatii nutritionale

    Categoria: Fructe si sucuri din fructe
    Parte necomestibilă: Sâmburi
    Procent parte necomestibilă: 5%
    Gramajul cantităţii uzuale: 252


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa84,02 g--
    Energie58 kcal--
    Energie243 kj--
    Proteine0,51 g--
    Total lipide (grasimi)0,02 g--
    Cenusa0,3 g--
    Carbohidrati, prin diferenta15,15 g--
    Fibre alimentare0,9 g--
    Total zaharuri14,22 g--
    Calciu, Ca10 mg--
    Fier, Fe0,34 mg--
    Magneziu, Mg8 mg--
    Fosfor, P15 mg--
    Potasiu, K154 mg--
    Sodiu, Na1 mg--
    Zinc, Zn0,11 mg--
    Cupru, Cu0,054 mg--
    Mangan, Mn0,033 mg--
    Seleniu, Se---
    Vitamina C, total acid ascorbic2,8 mg--
    Tiamina, Vitamina B10,023 mg--
    Riboflavina (Vitamina B2)0,059 mg--
    Niacina0,473 mg--
    Acid pantothenic0,072 mg--
    Vitamina B-60,027 mg--
    Total folati3 mcg--
    Acid folic---
    Folate, food3 mcg--
    Folati, DFE3 mcg_DFE--
    Colina (total)1,3 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI1009 IU--
    Vitamina A, RAE50 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,18 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)4,3 mcg--
    Acizi grasi, total saturati0,002 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,001 g--
    Acizi grasi saturati 18:0---
    Acizi grasi, total mononesaturati0,014 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,014 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,005 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,005 g--
    Acizi grasi polinesaturati 18:3 nediferentiati---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Threonina0,011 g--
    Izoleucina0,01 g--
    Leucina0,014 g--
    Lizina0,011 g--
    Methionina0,004 g--
    Cistina0,003 g--
    Fenilalanina0,011 g--
    Tirozina0,004 g--
    Valina0,012 g--
    Arginina0,009 g--
    Histidina0,008 g--
    Alanina0,019 g--
    Acid aspartamic0,162 g--
    Acid glutamic0,024 g--
    Glicina0,008 g--
    Prolina0,022 g--
    Serina0,013 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten554 mcg--
    Alfacaroten---
    Betacriptoxantina102 mcg--
    Licopen---
    Luteina + zeaxantina49 mcg--



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