Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Pui, pentru fierbere inabusita, doar carne, gatita, fiarta inabusit
    Informatii nutritionale

    Categoria: Produse avicole
    Parte necomestibilă: Oase, 32%, piele, 16%
    Procent parte necomestibilă: 48%
    Gramajul cantităţii uzuale: 140


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa56,35 g--
    Energie237 kcal--
    Energie992 kj--
    Proteine30,42 g--
    Total lipide (grasimi)11,89 g--
    Cenusa1,35 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca13 mg--
    Fier, Fe1,43 mg--
    Magneziu, Mg22 mg--
    Fosfor, P204 mg--
    Potasiu, K202 mg--
    Sodiu, Na78 mg--
    Zinc, Zn2,06 mg--
    Cupru, Cu0,116 mg--
    Mangan, Mn0,022 mg--
    Seleniu, Se25,2 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,112 mg--
    Riboflavina (Vitamina B2)0,277 mg--
    Niacina6,408 mg--
    Acid pantothenic0,861 mg--
    Vitamina B-60,31 mg--
    Total folati6 mcg--
    Acid folic---
    Folate, food6 mcg--
    Folati, DFE6 mcg_DFE--
    Vitamina B-120,26 mcg--
    Vitamina A, UI112 IU--
    Vitamina A, RAE34 mcg_RAE--
    Retinol34 mcg--
    Vitamina E (Alfa-Tocoferol)0,3 mg--
    Vitamina K (filoquinona)3,1 mcg--
    Acizi grasi, total saturati3,1 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,03 g--
    Acizi grasi saturati 14:00,08 g--
    Acizi grasi saturati 16:02,13 g--
    Acizi grasi saturati 18:00,76 g--
    Acizi grasi, total mononesaturati4,05 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,56 g--
    Acizi grasi mononesaturati 18:1 nediferentiati3,37 g--
    Acizi grasi mononesaturati 20:10,05 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,83 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,15 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,1 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,29 g--
    Acizi grasi polinesaturati 20:5 n-30,02 g--
    Acizi grasi polinesaturati 22:5 n-30,05 g--
    Acizi grasi polinesaturati 22:6 n-30,09 g--
    Colesterol83 mg--
    Triptofan0,356 g--
    Threonina1,285 g--
    Izoleucina1,606 g--
    Leucina2,283 g--
    Lizina2,585 g--
    Methionina0,842 g--
    Cistina0,389 g--
    Fenilalanina1,207 g--
    Tirozina1,027 g--
    Valina1,509 g--
    Arginina1,835 g--
    Histidina0,944 g--
    Alanina1,66 g--
    Acid aspartamic2,711 g--
    Acid glutamic4,556 g--
    Glicina1,494 g--
    Prolina1,251 g--
    Serina1,046 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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