Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Seminte, faina din seminte de bumbac, continut scazut de grasimi (fara coji)
    Informatii nutritionale

    Categoria: Nuci, alune, seminte si produse similare
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa6,9 g--
    Energie332 kcal--
    Energie1389 kj--
    Proteine49,83 g--
    Total lipide (grasimi)1,41 g--
    Cenusa5,76 g--
    Carbohidrati, prin diferenta36,1 g--
    Calciu, Ca474 mg--
    Fier, Fe12,58 mg--
    Magneziu, Mg716 mg--
    Fosfor, P1587 mg--
    Potasiu, K1761 mg--
    Sodiu, Na35 mg--
    Zinc, Zn11,61 mg--
    Cupru, Cu1,172 mg--
    Mangan, Mn2,129 mg--
    Vitamina C, total acid ascorbic2,4 mg--
    Tiamina, Vitamina B12,089 mg--
    Riboflavina (Vitamina B2)0,396 mg--
    Niacina4,039 mg--
    Acid pantothenic0,445 mg--
    Vitamina B-60,764 mg--
    Total folati228 mcg--
    Acid folic---
    Folate, food228 mcg--
    Folati, DFE228 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI432 IU--
    Vitamina A, RAE22 mcg_RAE--
    Retinol---
    Acizi grasi, total saturati0,31 g--
    Acizi grasi saturati 14:00,011 g--
    Acizi grasi saturati 16:00,269 g--
    Acizi grasi saturati 18:00,027 g--
    Acizi grasi, total mononesaturati0,221 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,008 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,211 g--
    Acizi grasi, total polinesaturati0,577 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,57 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,002 g--
    Colesterol---
    Triptofan0,752 g--
    Threonina1,843 g--
    Izoleucina1,796 g--
    Leucina3,404 g--
    Lizina2,529 g--
    Methionina0,809 g--
    Cistina1,307 g--
    Fenilalanina3,103 g--
    Tirozina1,796 g--
    Valina2,557 g--
    Arginina6,732 g--
    Histidina1,57 g--
    Alanina2,313 g--
    Acid aspartamic5,425 g--
    Acid glutamic12,476 g--
    Glicina2,416 g--
    Prolina2,125 g--
    Serina2,492 g--



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