Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Seminte, seminte de bumbac, masa partial degresata (fara coji)
    Informatii nutritionale

    Categoria: Nuci, alune, seminte si produse similare
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa1,2 g--
    Energie367 kcal--
    Energie1536 kj--
    Proteine49,1 g--
    Total lipide (grasimi)4,77 g--
    Cenusa6,5 g--
    Carbohidrati, prin diferenta38,43 g--
    Calciu, Ca504 mg--
    Fier, Fe13,35 mg--
    Magneziu, Mg760 mg--
    Fosfor, P1684 mg--
    Potasiu, K1869 mg--
    Sodiu, Na37 mg--
    Zinc, Zn12,32 mg--
    Cupru, Cu0,001 mg--
    Mangan, Mn2,26 mg--
    Vitamina C, total acid ascorbic2,5 mg--
    Tiamina, Vitamina B12,217 mg--
    Riboflavina (Vitamina B2)0,42 mg--
    Niacina4,286 mg--
    Acid pantothenic0,472 mg--
    Vitamina B-60,811 mg--
    Total folati242 mcg--
    Acid folic---
    Folate, food242 mcg--
    Folati, DFE242 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI458 IU--
    Vitamina A, RAE23 mcg_RAE--
    Retinol---
    Acizi grasi, total saturati1,207 g--
    Acizi grasi saturati 14:00,042 g--
    Acizi grasi saturati 16:01,049 g--
    Acizi grasi saturati 18:00,106 g--
    Acizi grasi, total mononesaturati0,861 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,032 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,823 g--
    Acizi grasi, total polinesaturati2,248 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,223 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,009 g--
    Colesterol---
    Triptofan0,741 g--
    Threonina1,816 g--
    Izoleucina1,769 g--
    Leucina3,354 g--
    Lizina2,492 g--
    Methionina0,797 g--
    Cistina1,288 g--
    Fenilalanina3,057 g--
    Tirozina1,769 g--
    Valina2,52 g--
    Arginina6,633 g--
    Histidina1,547 g--
    Alanina2,279 g--
    Acid aspartamic5,345 g--
    Acid glutamic12,293 g--
    Glicina2,381 g--
    Prolina2,094 g--
    Serina2,455 g--



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