Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Smochine, conservate, in sirop concentrat, solide si lichide
    Informatii nutritionale

    Categoria: Fructe si sucuri din fructe
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 259


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa76,33 g--
    Energie88 kcal--
    Energie368 kj--
    Proteine0,38 g--
    Total lipide (grasimi)0,1 g--
    Cenusa0,29 g--
    Carbohidrati, prin diferenta22,9 g--
    Fibre alimentare2,2 g--
    Total zaharuri20,7 g--
    Calciu, Ca27 mg--
    Fier, Fe0,28 mg--
    Magneziu, Mg10 mg--
    Fosfor, P10 mg--
    Potasiu, K99 mg--
    Sodiu, Na1 mg--
    Zinc, Zn0,11 mg--
    Cupru, Cu0,106 mg--
    Mangan, Mn0,084 mg--
    Seleniu, Se0,2 mcg--
    Vitamina C, total acid ascorbic1 mg--
    Tiamina, Vitamina B10,022 mg--
    Riboflavina (Vitamina B2)0,037 mg--
    Niacina0,428 mg--
    Acid pantothenic0,069 mg--
    Vitamina B-60,07 mg--
    Total folati2 mcg--
    Acid folic---
    Folate, food2 mcg--
    Folati, DFE2 mcg_DFE--
    Colina (total)5,3 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI37 IU--
    Vitamina A, RAE2 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,12 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)5,3 mcg--
    Acizi grasi, total saturati0,02 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,001 g--
    Acizi grasi saturati 16:00,015 g--
    Acizi grasi saturati 18:00,004 g--
    Acizi grasi, total mononesaturati0,022 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,022 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,048 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,048 g--
    Acizi grasi polinesaturati 18:3 nediferentiati---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,003 g--
    Threonina0,012 g--
    Izoleucina0,012 g--
    Leucina0,017 g--
    Lizina0,015 g--
    Methionina0,003 g--
    Cistina0,006 g--
    Fenilalanina0,009 g--
    Tirozina0,016 g--
    Valina0,014 g--
    Arginina0,009 g--
    Histidina0,005 g--
    Alanina0,023 g--
    Acid aspartamic0,09 g--
    Acid glutamic0,037 g--
    Glicina0,013 g--
    Prolina0,025 g--
    Serina0,019 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten22 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina11 mcg--



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