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    Nutriţie / NutriBaza

    Snacksuri, prajitura din orez, orez brun, simple
    Informatii nutritionale

    Categoria: Snacksuri si gustari
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 9


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa5,8 g--
    Energie387 kcal--
    Energie1619 kj--
    Proteine8,2 g--
    Total lipide (grasimi)2,8 g--
    Cenusa1,7 g--
    Carbohidrati, prin diferenta81,5 g--
    Fibre alimentare4,2 g--
    Total zaharuri0,88 g--
    Calciu, Ca11 mg--
    Fier, Fe1,49 mg--
    Magneziu, Mg131 mg--
    Fosfor, P360 mg--
    Potasiu, K290 mg--
    Sodiu, Na326 mg--
    Zinc, Zn3 mg--
    Cupru, Cu0,445 mg--
    Mangan, Mn3,73 mg--
    Seleniu, Se24,6 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,061 mg--
    Riboflavina (Vitamina B2)0,165 mg--
    Niacina7,806 mg--
    Acid pantothenic1 mg--
    Vitamina B-60,15 mg--
    Total folati21 mcg--
    Acid folic---
    Folate, food21 mcg--
    Folati, DFE21 mcg_DFE--
    Colina (total)32,1 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)1,24 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,9 mcg--
    Acizi grasi, total saturati0,57 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,01 g--
    Acizi grasi saturati 16:00,48 g--
    Acizi grasi saturati 18:00,05 g--
    Acizi grasi, total mononesaturati1,03 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,01 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,02 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,99 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,97 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,01 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,104 g--
    Threonina0,299 g--
    Izoleucina0,346 g--
    Leucina0,675 g--
    Lizina0,311 g--
    Methionina0,184 g--
    Cistina0,099 g--
    Fenilalanina0,421 g--
    Tirozina0,306 g--
    Valina0,479 g--
    Arginina0,618 g--
    Histidina0,207 g--
    Alanina0,476 g--
    Acid aspartamic0,764 g--
    Acid glutamic1,662 g--
    Glicina0,402 g--
    Prolina0,383 g--
    Serina0,422 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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