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    Nutriţie / NutriBaza

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    Informatii nutritionale

    Categoria: Grasimi si uleiuri
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 245


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa38,53 g--
    Energie355 kcal--
    Energie1484 kj--
    Proteine1,6 g--
    Total lipide (grasimi)26,18 g--
    Cenusa2,7 g--
    Carbohidrati, prin diferenta31,01 g--
    Fibre alimentare2,2 g--
    Total zaharuri21,61 g--
    Calciu, Ca19 mg--
    Fier, Fe0,73 mg--
    Magneziu, Mg10 mg--
    Fosfor, P20 mg--
    Potasiu, K173 mg--
    Sodiu, Na941 mg--
    Zinc, Zn0,22 mg--
    Cupru, Cu0,058 mg--
    Mangan, Mn0,063 mg--
    Seleniu, Se1,6 mcg--
    Vitamina C, total acid ascorbic4,8 mg--
    Tiamina, Vitamina B10,029 mg--
    Riboflavina (Vitamina B2)0,046 mg--
    Niacina0,594 mg--
    Acid pantothenic0,4 mg--
    Vitamina B-60,097 mg--
    Total folati5 mcg--
    Acid folic---
    Folate, food5 mcg--
    Folati, DFE5 mcg_DFE--
    Colina (total)4,6 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI882 IU--
    Vitamina A, RAE44 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)3,32 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)53,7 mcg--
    Acizi grasi, total saturati4,123 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,003 g--
    Acizi grasi saturati 14:00,036 g--
    Acizi grasi saturati 16:02,986 g--
    Acizi grasi saturati 18:01,098 g--
    Acizi grasi, total mononesaturati5,928 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,053 g--
    Acizi grasi mononesaturati 18:1 nediferentiati5,824 g--
    Acizi grasi mononesaturati 20:10,051 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati14,83 g--
    Acizi grasi polinesaturati 18:2 nediferentiati13,089 g--
    Acizi grasi polinesaturati 18:3 nediferentiati1,741 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,005 g--
    Threonina0,015 g--
    Izoleucina0,013 g--
    Leucina0,018 g--
    Lizina0,021 g--
    Methionina0,003 g--
    Cistina0,005 g--
    Fenilalanina0,018 g--
    Tirozina0,009 g--
    Valina0,012 g--
    Arginina0,027 g--
    Histidina0,009 g--
    Alanina0,027 g--
    Acid aspartamic0,093 g--
    Acid glutamic0,26 g--
    Glicina0,012 g--
    Prolina0,015 g--
    Serina0,017 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten475 mcg--
    Alfacaroten4 mcg--
    Betacriptoxantina104 mcg--
    Licopen3576 mcg--
    Luteina + zeaxantina173 mcg--



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