Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Strut, pulpe partea interioara, crude
    Informatii nutritionale

    Denumirea stiinţifică: Struthio camelus
    Categoria: Produse avicole
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 85


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa75,97 g--
    Energie111 kcal--
    Energie465 kj--
    Proteine22,39 g--
    Total lipide (grasimi)1,72 g--
    Cenusa0,61 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca5 mg--
    Fier, Fe2,3 mg--
    Magneziu, Mg22 mg--
    Fosfor, P220 mg--
    Potasiu, K320 mg--
    Sodiu, Na72 mg--
    Zinc, Zn3,87 mg--
    Cupru, Cu0,141 mg--
    Mangan, Mn0,018 mg--
    Seleniu, Se36,4 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,201 mg--
    Riboflavina (Vitamina B2)0,295 mg--
    Niacina4,847 mg--
    Acid pantothenic1,196 mg--
    Vitamina B-60,526 mg--
    Total folati8 mcg--
    Acid folic---
    Folate, food8 mcg--
    Folati, DFE8 mcg_DFE--
    Vitamina B-125,1 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,2 mg--
    Acizi grasi, total saturati0,6 g--
    Acizi grasi saturati 14:00,01 g--
    Acizi grasi saturati 16:00,4 g--
    Acizi grasi saturati 18:00,19 g--
    Acizi grasi, total mononesaturati0,6 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,12 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,48 g--
    Acizi grasi, total polinesaturati0,38 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,22 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,02 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,14 g--
    Colesterol66 mg--
    Triptofan0,2 g--
    Threonina0,982 g--
    Izoleucina1,064 g--
    Leucina1,819 g--
    Lizina1,977 g--
    Methionina0,626 g--
    Cistina0,23 g--
    Fenilalanina0,924 g--
    Tirozina0,728 g--
    Valina1,106 g--
    Arginina1,531 g--
    Histidina0,562 g--
    Alanina1,437 g--
    Acid aspartamic2,094 g--
    Acid glutamic3,432 g--
    Glicina1,497 g--
    Prolina1,167 g--
    Serina0,896 g--
    Hidroxiprolina0,4 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---