Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Suc de lamai, proaspete
    Informatii nutritionale

    Categoria: Fructe si sucuri din fructe
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 242


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa90,79 g90,57 g91,07 g
    Energie25 kcal--
    Energie104 kj--
    Proteine0,42 g0,37 g0,47 g
    Total lipide (grasimi)0,07 g0,07 g0,07 g
    Cenusa0,31 g0,25 g0,37 g
    Carbohidrati, prin diferenta8,42 g--
    Fibre alimentare0,4 g--
    Total zaharuri1,69 g1,32 g1,86 g
    Sucroza0,48 g0,33 g0,61 g
    Glucoza (dextroza)0,6 g0,48 g0,67 g
    Fructoza0,61 g0,51 g0,73 g
    Lactoza---
    Maltoza---
    Galactoza---
    Amidon---
    Calciu, Ca14 mg12 mg16 mg
    Fier, Fe0,09 mg0,07 mg0,13 mg
    Magneziu, Mg8 mg8 mg8 mg
    Fosfor, P14 mg14 mg15 mg
    Potasiu, K117 mg104 mg126 mg
    Sodiu, Na2 mg-4 mg
    Zinc, Zn0,08 mg0,07 mg0,09 mg
    Cupru, Cu0,027 mg0,025 mg0,03 mg
    Mangan, Mn0,018 mg0,016 mg0,021 mg
    Seleniu, Se0,1 mcg0,1 mcg0,1 mcg
    Vitamina C, total acid ascorbic30 mg27,3 mg33,8 mg
    Tiamina, Vitamina B10,025 mg0,023 mg0,027 mg
    Riboflavina (Vitamina B2)0,015 mg0,015 mg0,015 mg
    Niacina0,142 mg0,125 mg0,163 mg
    Acid pantothenic0,123 mg0,112 mg0,141 mg
    Vitamina B-60,038 mg0,035 mg0,039 mg
    Total folati10 mcg7 mcg14 mcg
    Acid folic---
    Folate, food10 mcg7 mcg14 mcg
    Folati, DFE10 mcg_DFE--
    Colina (total)5,1 mg--
    Betaina0,2 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI50 IU19 IU109 IU
    Vitamina A, RAE2 mcg_RAE1 mcg_RAE5 mcg_RAE
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,22 mg0,21 mg0,22 mg
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)0,6 mcg0,6 mcg0,7 mcg
    Acizi grasi, total saturati0,008 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,008 g--
    Acizi grasi saturati 18:0---
    Acizi grasi, total mononesaturati0,008 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,002 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,007 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,023 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,015 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,008 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,002 g--
    Threonina0,002 g--
    Izoleucina0,002 g--
    Leucina0,016 g--
    Lizina0,016 g--
    Methionina0,002 g--
    Cistina0,002 g--
    Fenilalanina0,011 g--
    Tirozina0,002 g--
    Valina0,011 g--
    Arginina0,015 g--
    Histidina0,002 g--
    Alanina0,024 g--
    Acid aspartamic0,114 g--
    Acid glutamic0,067 g--
    Glicina0,011 g--
    Prolina0,03 g--
    Serina0,035 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten30 mcg11 mcg65 mcg
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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