Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Sunca, feliata, obisnuita (aproximativ 11% grasime)
    Informatii nutritionale

    Categoria: Carnati si conserve de carne
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 56


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa67,27 g65,3 g75 g
    Energie163 kcal--
    Energie683 kj--
    Proteine16,6 g16,5 g17 g
    Total lipide (grasimi)8,6 g1,9 g10,3 g
    Cenusa3,7 g3,7 g3,7 g
    Carbohidrati, prin diferenta3,83 g--
    Fibre alimentare1,3 g--
    Total zaharuri---
    Calciu, Ca24 mg--
    Fier, Fe1,02 mg--
    Magneziu, Mg22 mg--
    Fosfor, P153 mg--
    Potasiu, K287 mg--
    Sodiu, Na1304 mg1200 mg1330 mg
    Zinc, Zn1,35 mg--
    Cupru, Cu0,089 mg--
    Mangan, Mn0,557 mg--
    Seleniu, Se20,7 mcg--
    Vitamina C, total acid ascorbic4 mg--
    Tiamina, Vitamina B10,626 mg--
    Riboflavina (Vitamina B2)0,178 mg--
    Niacina2,904 mg--
    Acid pantothenic0,435 mg--
    Vitamina B-60,329 mg--
    Total folati7 mcg--
    Acid folic---
    Folate, food7 mcg--
    Folati, DFE7 mcg_DFE--
    Colina (total)81,9 mg--
    Betaina5,4 mg--
    Vitamina B-120,42 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,08 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati2,936 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,005 g--
    Acizi grasi saturati 12:00,011 g--
    Acizi grasi saturati 14:00,109 g--
    Acizi grasi saturati 16:01,842 g--
    Acizi grasi saturati 18:00,969 g--
    Acizi grasi, total mononesaturati4,354 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,274 g--
    Acizi grasi mononesaturati 18:1 nediferentiati4,006 g--
    Acizi grasi mononesaturati 20:10,075 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,789 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,691 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,06 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,038 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol57 mg50 mg59 mg
    Fitosteroli5 mg--
    Triptofan0,155 g--
    Threonina0,558 g--
    Izoleucina0,573 g--
    Leucina0,986 g--
    Lizina1,11 g--
    Methionina0,319 g--
    Cistina0,16 g--
    Fenilalanina0,497 g--
    Tirozina0,422 g--
    Valina0,67 g--
    Arginina0,837 g--
    Histidina0,477 g--
    Alanina0,731 g--
    Acid aspartamic1,146 g--
    Acid glutamic1,934 g--
    Glicina0,681 g--
    Prolina0,547 g--
    Serina0,518 g--
    Hidroxiprolina---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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