Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Taitei, cu ou, gatiti, neimbogatiti, fara adaos de sare
    Informatii nutritionale

    Categoria: Cereale si paste
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 160


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa67,73 g60,4 g73,6 g
    Energie138 kcal--
    Energie578 kj--
    Proteine4,54 g2,76 g6,41 g
    Total lipide (grasimi)2,07 g1,89 g2,31 g
    Cenusa0,5 g0,43 g0,59 g
    Carbohidrati, prin diferenta25,16 g--
    Fibre alimentare1,2 g0,9 g1,7 g
    Total zaharuri0,4 g0,24 g0,5 g
    Sucroza0,04 g-0,07 g
    Glucoza (dextroza)0,07 g0,02 g0,17 g
    Fructoza---
    Lactoza---
    Maltoza0,3 g0,1 g0,41 g
    Galactoza---
    Calciu, Ca12 mg9 mg17 mg
    Fier, Fe0,6 mg--
    Magneziu, Mg21 mg11 mg31 mg
    Fosfor, P76 mg52 mg109 mg
    Potasiu, K38 mg18 mg66 mg
    Sodiu, Na5 mg1 mg40 mg
    Zinc, Zn0,65 mg0,43 mg0,94 mg
    Cupru, Cu0,098 mg0,065 mg0,145 mg
    Mangan, Mn0,315 mg0,217 mg0,537 mg
    Seleniu, Se23,9 mcg5,6 mcg43,8 mcg
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,03 mg--
    Riboflavina (Vitamina B2)0,02 mg--
    Niacina0,4 mg--
    Acid pantothenic0,263 mg0,248 mg0,29 mg
    Vitamina B-60,046 mg0,042 mg0,051 mg
    Total folati7 mcg--
    Acid folic---
    Folate, food7 mcg--
    Folati, DFE7 mcg_DFE--
    Colina (total)25,7 mg--
    Betaina19,2 mg--
    Vitamina B-120,09 mcg0,09 mcg0,09 mcg
    Vitamina B-12, adaugata---
    Vitamina A, UI21 IU--
    Vitamina A, RAE6 mcg_RAE--
    Retinol6 mcg--
    Vitamina E (Alfa-Tocoferol)0,17 mg0,15 mg0,21 mg
    Vitamina E, adaugata---
    Beta tocoferol0,03 mg0,03 mg0,03 mg
    Gamma tocoferol0,6 mg0,58 mg0,62 mg
    Delta tocoferol---
    Vitamina K (filoquinona)--0,1 mcg
    Acizi grasi, total saturati0,419 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,005 g--
    Acizi grasi saturati 16:00,341 g--
    Acizi grasi saturati 18:00,073 g--
    Acizi grasi, total mononesaturati0,581 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,045 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,537 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,552 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,522 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,028 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,001 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,029 g--
    Colesterol29 mg27 mg33 mg
    Triptofan0,043 g--
    Threonina0,138 g--
    Izoleucina0,19 g--
    Leucina0,365 g--
    Lizina0,137 g--
    Methionina0,086 g--
    Cistina0,096 g--
    Fenilalanina0,24 g--
    Tirozina0,094 g--
    Valina0,22 g--
    Arginina0,192 g--
    Histidina0,121 g--
    Alanina0,165 g--
    Acid aspartamic0,244 g--
    Acid glutamic1,468 g--
    Glicina0,159 g--
    Prolina0,495 g--
    Serina0,257 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten1 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina38 mcg--



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