Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Tocana vegetariana
    Informatii nutritionale

    Categoria: Pastai si produse derivate
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 247


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa70 g--
    Energie123 kcal--
    Energie515 kj--
    Proteine17 g--
    Total lipide (grasimi)3 g--
    Cenusa3 g--
    Carbohidrati, prin diferenta7 g--
    Fibre alimentare1,1 g--
    Total zaharuri1,25 g--
    Calciu, Ca31 mg--
    Fier, Fe1,3 mg--
    Magneziu, Mg127 mg--
    Fosfor, P220 mg--
    Potasiu, K120 mg--
    Sodiu, Na400 mg--
    Zinc, Zn1,1 mg--
    Cupru, Cu0,649 mg--
    Seleniu, Se0,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,7 mg--
    Riboflavina (Vitamina B2)0,6 mg--
    Niacina12 mg--
    Vitamina B-61,1 mg--
    Total folati103 mcg--
    Acid folic---
    Folate, food103 mcg--
    Folati, DFE103 mcg_DFE--
    Colina (total)59,8 mg--
    Vitamina B-122,2 mcg--
    Vitamina B-12, adaugata2,2 mcg--
    Vitamina A, UI938 IU--
    Vitamina A, RAE47 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,49 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,3 mcg--
    Acizi grasi, total saturati0,475 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,029 g--
    Acizi grasi saturati 14:00,015 g--
    Acizi grasi saturati 16:00,308 g--
    Acizi grasi saturati 18:00,123 g--
    Acizi grasi, total mononesaturati0,729 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,729 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,555 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,382 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,173 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten563 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---