Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Tulpini de mustar, congelate, nepreparate
    Informatii nutritionale

    Categoria: Legume si produse din legume
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 146


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa93,21 g--
    Energie20 kcal--
    Energie84 kj--
    Proteine2,49 g--
    Total lipide (grasimi)0,27 g--
    Cenusa0,63 g--
    Carbohidrati, prin diferenta3,41 g--
    Fibre alimentare3,3 g--
    Calciu, Ca116 mg--
    Fier, Fe1,29 mg--
    Magneziu, Mg15 mg--
    Fosfor, P30 mg--
    Potasiu, K170 mg--
    Sodiu, Na29 mg--
    Zinc, Zn0,23 mg--
    Cupru, Cu0,067 mg--
    Mangan, Mn0,339 mg--
    Seleniu, Se0,7 mcg--
    Vitamina C, total acid ascorbic25,3 mg--
    Tiamina, Vitamina B10,048 mg--
    Riboflavina (Vitamina B2)0,061 mg--
    Niacina0,314 mg--
    Acid pantothenic0,019 mg--
    Vitamina B-60,131 mg--
    Total folati138 mcg--
    Acid folic---
    Folate, food138 mcg--
    Folati, DFE138 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI5155 IU--
    Vitamina A, RAE258 mcg_RAE--
    Retinol---
    Acizi grasi, total saturati0,014 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,006 g--
    Acizi grasi saturati 18:00,002 g--
    Acizi grasi, total mononesaturati0,124 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,001 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,02 g--
    Acizi grasi mononesaturati 20:10,026 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,077 g--
    Acizi grasi, total polinesaturati0,051 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,027 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,024 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,027 g--
    Threonina0,066 g--
    Izoleucina0,091 g--
    Leucina0,076 g--
    Lizina0,113 g--
    Methionina0,023 g--
    Cistina0,037 g--
    Fenilalanina0,066 g--
    Tirozina0,132 g--
    Valina0,097 g--
    Arginina0,181 g--
    Histidina0,045 g--
    Alcool etilic---



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