Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, carne tocata, 80% carne slaba / 20% grasime, cruda
    Informatii nutritionale

    Alte denumiri uzuale: hamburger
    Categoria: Produse din carne de vaca
    Procent parte necomestibilă: 0%


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa61,94 g--
    Energie254 kcal--
    Energie1062 kj--
    Proteine17,17 g--
    Total lipide (grasimi)20 g--
    Cenusa0,84 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca18 mg--
    Fier, Fe1,94 mg--
    Magneziu, Mg17 mg--
    Fosfor, P158 mg--
    Potasiu, K270 mg--
    Sodiu, Na67 mg--
    Zinc, Zn4,18 mg--
    Cupru, Cu0,061 mg--
    Mangan, Mn0,011 mg--
    Seleniu, Se15 mcg--
    Fluor, F22,4 mcg3,8 mcg71,9 mcg
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,043 mg--
    Riboflavina (Vitamina B2)0,148 mg--
    Niacina4,227 mg--
    Acid pantothenic0,502 mg--
    Vitamina B-60,323 mg--
    Total folati7 mcg--
    Acid folic---
    Folate, food7 mcg--
    Folati, DFE7 mcg_DFE--
    Colina (total)56,4 mg--
    Betaina7,3 mg--
    Vitamina B-122,14 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,41 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,8 mcg--
    Acizi grasi, total saturati7,673 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,014 g--
    Acizi grasi saturati 14:00,601 g--
    Acizi grasi saturati 15:00,097 g--
    Acizi grasi saturati 16:04,348 g--
    Acizi grasi saturati 17:00,227 g--
    Acizi grasi saturati 18:02,4 g--
    Acizi grasi saturati 20:00,017 g--
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati8,757 g--
    Acizi grasi mononesaturati 14:10,162 g--
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,724 g--
    Acizi grasi mononesaturati 17:10,135 g--
    Acizi grasi mononesaturati 18:1 nediferentiati7,672 g--
    Acizi grasi mononesaturati 20:10,066 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,52 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,42 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,063 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,051 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,015 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,034 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans1,232 g--
    Colesterol71 mg--
    Triptofan0,08 g--
    Threonina0,658 g--
    Izoleucina0,763 g--
    Leucina1,339 g--
    Lizina1,419 g--
    Methionina0,436 g--
    Cistina0,174 g--
    Fenilalanina0,675 g--
    Tirozina0,523 g--
    Valina0,845 g--
    Arginina1,133 g--
    Histidina0,551 g--
    Alanina1,094 g--
    Acid aspartamic1,545 g--
    Acid glutamic2,563 g--
    Glicina1,23 g--
    Prolina0,913 g--
    Serina0,696 g--
    Hidroxiprolina0,329 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



    TE-AR MAI PUTEA INTERESA:

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