Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, coapsa, capatul coapsei, carne slaba si grasimi separabile, sortate dupa 0" grasime, calitatea a II-a, crude
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Oase şi ţesut conjunctiv
    Procent parte necomestibilă: 3%


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa72,62 g--
    Energie145 kcal--
    Energie609 kj--
    Proteine20,8 g--
    Total lipide (grasimi)6,28 g--
    Cenusa1,01 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca23 mg--
    Fier, Fe1,59 mg--
    Magneziu, Mg22 mg--
    Fosfor, P196 mg--
    Potasiu, K327 mg--
    Sodiu, Na58 mg--
    Zinc, Zn3,75 mg--
    Cupru, Cu0,087 mg--
    Mangan, Mn0,012 mg--
    Seleniu, Se24,1 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,085 mg--
    Riboflavina (Vitamina B2)0,111 mg--
    Niacina6,107 mg--
    Acid pantothenic0,589 mg--
    Vitamina B-60,618 mg--
    Total folati11 mcg--
    Folate, food11 mcg--
    Vitamina B-121,24 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,29 mg--
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)1,2 mcg--
    Acizi grasi, total saturati2,489 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,019 g--
    Acizi grasi saturati 12:00,014 g--
    Acizi grasi saturati 14:00,195 g--
    Acizi grasi saturati 16:01,504 g--
    Acizi grasi saturati 18:00,757 g--
    Acizi grasi, total mononesaturati2,699 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,314 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,375 g--
    Acizi grasi mononesaturati 20:10,01 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,247 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,162 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,076 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,01 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol31 mg--
    Triptofan0,137 g--
    Threonina0,831 g--
    Izoleucina0,946 g--
    Leucina1,655 g--
    Lizina1,758 g--
    Methionina0,542 g--
    Cistina0,268 g--
    Fenilalanina0,822 g--
    Tirozina0,663 g--
    Valina1,032 g--
    Arginina1,345 g--
    Histidina0,664 g--
    Alanina1,265 g--
    Acid aspartamic1,895 g--
    Acid glutamic3,123 g--
    Glicina1,267 g--
    Prolina0,992 g--
    Serina0,819 g--
    Hidroxiprolina0,219 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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