Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, coapsa, partea superioara a coapsei, doar carne slaba separabila, sortata dupa 1/8" grasime, calitatea a II-a, cruda
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Grăsimi separabile
    Procent parte necomestibilă: 7%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa72,63 g--
    Energie129 kcal--
    Energie540 kj--
    Proteine23,13 g--
    Total lipide (grasimi)3,37 g--
    Cenusa1,13 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca22 mg--
    Fier, Fe1,97 mg--
    Magneziu, Mg25 mg--
    Fosfor, P224 mg--
    Potasiu, K373 mg--
    Sodiu, Na64 mg--
    Zinc, Zn4,57 mg--
    Cupru, Cu0,107 mg--
    Mangan, Mn0,014 mg--
    Seleniu, Se31,9 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,095 mg--
    Riboflavina (Vitamina B2)0,147 mg--
    Niacina6,879 mg--
    Acid pantothenic0,679 mg--
    Vitamina B-60,679 mg--
    Total folati14 mcg--
    Acid folic---
    Folate, food14 mcg--
    Folati, DFE14 mcg_DFE--
    Vitamina B-121,35 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,29 mg--
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)1,2 mcg--
    Acizi grasi, total saturati1,154 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,079 g--
    Acizi grasi saturati 16:00,732 g--
    Acizi grasi saturati 18:00,343 g--
    Acizi grasi, total mononesaturati1,42 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,139 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,279 g--
    Acizi grasi mononesaturati 20:10,002 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,145 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,113 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,008 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,024 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol46 mg--
    Triptofan0,152 g--
    Threonina0,924 g--
    Izoleucina1,052 g--
    Leucina1,84 g--
    Lizina1,954 g--
    Methionina0,602 g--
    Cistina0,298 g--
    Fenilalanina0,913 g--
    Tirozina0,737 g--
    Valina1,147 g--
    Arginina1,495 g--
    Histidina0,738 g--
    Alanina1,406 g--
    Acid aspartamic2,106 g--
    Acid glutamic3,472 g--
    Glicina1,408 g--
    Prolina1,102 g--
    Serina0,911 g--
    Hidroxiprolina0,243 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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    Vita, piept, cele doua parti plate, carne slaba si grasimi separabile, sortate dupa 1/8" grasime, calitatea a II-a, crude
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