Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, conservata, bucati pentru micul dejun, crude sau neincalzite
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 68


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa45,2 g--
    Energie406 kcal--
    Energie1699 kj--
    Proteine12,5 g--
    Total lipide (grasimi)38,8 g--
    Cenusa2,8 g--
    Carbohidrati, prin diferenta0,7 g--
    Fibre alimentare---
    Calciu, Ca4 mg--
    Fier, Fe1,23 mg--
    Magneziu, Mg11 mg--
    Fosfor, P100 mg--
    Potasiu, K153 mg--
    Sodiu, Na955 mg--
    Zinc, Zn2,39 mg--
    Cupru, Cu0,058 mg--
    Mangan, Mn0,01 mg--
    Seleniu, Se25,9 mcg--
    Vitamina C, total acid ascorbic24 mg--
    Tiamina, Vitamina B10,06 mg--
    Riboflavina (Vitamina B2)0,12 mg--
    Niacina2,97 mg--
    Acid pantothenic0,217 mg--
    Vitamina B-60,17 mg--
    Total folati5 mcg--
    Acid folic---
    Folate, food5 mcg--
    Folati, DFE5 mcg_DFE--
    Vitamina B-121,64 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati15,95 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,16 g--
    Acizi grasi saturati 12:00,11 g--
    Acizi grasi saturati 14:01,31 g--
    Acizi grasi saturati 16:08,48 g--
    Acizi grasi saturati 18:05,03 g--
    Acizi grasi, total mononesaturati18,68 g--
    Acizi grasi mononesaturati 16:1 nediferentiati2,47 g--
    Acizi grasi mononesaturati 18:1 nediferentiati16,21 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,19 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,67 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,52 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol82 mg--
    Fitosteroli---
    Triptofan0,114 g--
    Threonina0,472 g--
    Izoleucina0,54 g--
    Leucina0,918 g--
    Lizina0,958 g--
    Methionina0,29 g--
    Cistina0,16 g--
    Fenilalanina0,45 g--
    Tirozina0,408 g--
    Valina0,55 g--
    Arginina0,772 g--
    Histidina0,398 g--
    Alanina0,9 g--
    Acid aspartamic1,224 g--
    Acid glutamic2,036 g--
    Glicina1,044 g--
    Prolina0,9 g--
    Serina0,504 g--



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