Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, muschiulet, vrabioara anterior, doar carne slaba separabila, sortata dupa 0" grasime, toate categoriile, gatita, la cuptor
    Informatii nutritionale

    Alte denumiri uzuale: Kansas City Strip, New York Strip, Club Steak
    Categoria: Produse din carne de vaca
    Parte necomestibilă: 2% ţesut conjunctiv, 3% grăsimi separabile
    Procent parte necomestibilă: 4%
    Gramajul cantităţii uzuale: 150


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa64,27 g--
    Energie182 kcal--
    Energie763 kj--
    Proteine29,25 g--
    Total lipide (grasimi)6,37 g--
    Cenusa1,25 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca19 mg--
    Fier, Fe1,84 mg--
    Magneziu, Mg25 mg--
    Fosfor, P229 mg--
    Potasiu, K370 mg--
    Sodiu, Na60 mg--
    Zinc, Zn5,37 mg--
    Cupru, Cu0,086 mg--
    Mangan, Mn0,011 mg--
    Seleniu, Se33,7 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,08 mg--
    Riboflavina (Vitamina B2)0,148 mg--
    Niacina8,371 mg--
    Acid pantothenic0,576 mg--
    Vitamina B-60,628 mg--
    Total folati10 mcg--
    Acid folic---
    Folate, food10 mcg--
    Folati, DFE10 mcg_DFE--
    Vitamina B-121,64 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,38 mg--
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)1,4 mcg--
    Acizi grasi, total saturati2,425 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,003 g--
    Acizi grasi saturati 12:00,008 g--
    Acizi grasi saturati 14:00,173 g--
    Acizi grasi saturati 16:01,413 g--
    Acizi grasi saturati 18:00,83 g--
    Acizi grasi, total mononesaturati2,542 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,191 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,348 g--
    Acizi grasi mononesaturati 20:10,003 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,234 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,186 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,018 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,031 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol64 mg--
    Triptofan0,192 g--
    Threonina1,169 g--
    Izoleucina1,331 g--
    Leucina2,327 g--
    Lizina2,472 g--
    Methionina0,762 g--
    Cistina0,377 g--
    Fenilalanina1,155 g--
    Tirozina0,932 g--
    Valina1,451 g--
    Arginina1,892 g--
    Histidina0,934 g--
    Alanina1,778 g--
    Acid aspartamic2,664 g--
    Acid glutamic4,391 g--
    Glicina1,781 g--
    Prolina1,395 g--
    Serina1,152 g--
    Hidroxiprolina0,307 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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