Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, muschiulet, vrabioara anterior, doar carne slaba separabila, sortata dupa 0" grasime, calitatea a II-a, gatita, la cuptor
    Informatii nutritionale

    Alte denumiri uzuale: Kansas City Strip, New York Strip, Club Steak
    Categoria: Produse din carne de vaca
    Parte necomestibilă: Oase şi ţesut conjunctiv 1%, grăsimi separabile 2%
    Procent parte necomestibilă: 3%
    Gramajul cantităţii uzuale: 150


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa65,3 g--
    Energie172 kcal--
    Energie721 kj--
    Proteine29,59 g--
    Total lipide (grasimi)5,11 g--
    Cenusa1,31 g1,11 g1,87 g
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca21 mg--
    Fier, Fe1,81 mg--
    Magneziu, Mg25 mg--
    Fosfor, P238 mg--
    Potasiu, K386 mg--
    Sodiu, Na62 mg--
    Zinc, Zn5,38 mg--
    Cupru, Cu0,08 mg--
    Mangan, Mn0,011 mg--
    Seleniu, Se36,7 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,084 mg--
    Riboflavina (Vitamina B2)0,157 mg--
    Niacina8,648 mg--
    Acid pantothenic0,583 mg--
    Vitamina B-60,654 mg--
    Total folati10 mcg--
    Acid folic---
    Folate, food10 mcg--
    Folati, DFE10 mcg_DFE--
    Vitamina B-121,41 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,37 mg--
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)1,3 mcg--
    Acizi grasi, total saturati1,945 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,002 g--
    Acizi grasi saturati 12:00,006 g--
    Acizi grasi saturati 14:00,139 g--
    Acizi grasi saturati 16:01,133 g--
    Acizi grasi saturati 18:00,666 g--
    Acizi grasi, total mononesaturati2,038 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,153 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,883 g--
    Acizi grasi mononesaturati 20:10,002 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,188 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,149 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,014 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,025 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol51 mg--
    Triptofan0,194 g--
    Threonina1,182 g--
    Izoleucina1,346 g--
    Leucina2,354 g--
    Lizina2,501 g--
    Methionina0,771 g--
    Cistina0,382 g--
    Fenilalanina1,169 g--
    Tirozina0,943 g--
    Valina1,468 g--
    Arginina1,913 g--
    Histidina0,944 g--
    Alanina1,799 g--
    Acid aspartamic2,695 g--
    Acid glutamic4,442 g--
    Glicina1,802 g--
    Prolina1,411 g--
    Serina1,166 g--
    Hidroxiprolina0,311 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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