Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, piept, cele doua parti plate, doar carne slaba separabila, sortata dupa 1/8" grasime, aleasa, gatita, fiarta inabusit
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Grăsimi separabile
    Procent parte necomestibilă: 20%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa59,82 g--
    Energie203 kcal--
    Energie848 kj--
    Proteine33,13 g--
    Total lipide (grasimi)6,79 g--
    Cenusa1,07 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca14 mg--
    Fier, Fe2,88 mg--
    Magneziu, Mg22 mg--
    Fosfor, P202 mg--
    Potasiu, K261 mg--
    Sodiu, Na53 mg--
    Zinc, Zn7,76 mg--
    Cupru, Cu0,122 mg--
    Mangan, Mn0,012 mg--
    Seleniu, Se32,9 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,066 mg--
    Riboflavina (Vitamina B2)0,221 mg--
    Niacina5,003 mg--
    Acid pantothenic0,651 mg--
    Vitamina B-60,328 mg--
    Total folati11 mcg--
    Acid folic---
    Folate, food11 mcg--
    Folati, DFE11 mcg_DFE--
    Vitamina B-122,57 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,5 mg--
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)1,8 mcg--
    Acizi grasi, total saturati2,572 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,003 g--
    Acizi grasi saturati 12:00,006 g--
    Acizi grasi saturati 14:00,194 g--
    Acizi grasi saturati 16:01,516 g--
    Acizi grasi saturati 18:00,853 g--
    Acizi grasi, total mononesaturati2,889 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,241 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,645 g--
    Acizi grasi mononesaturati 20:10,003 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,235 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,194 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,016 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,025 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol66 mg--
    Triptofan0,218 g--
    Threonina1,323 g--
    Izoleucina1,507 g--
    Leucina2,635 g--
    Lizina2,8 g--
    Methionina0,863 g--
    Cistina0,428 g--
    Fenilalanina1,309 g--
    Tirozina1,056 g--
    Valina1,644 g--
    Arginina2,142 g--
    Histidina1,057 g--
    Alanina2,014 g--
    Acid aspartamic3,018 g--
    Acid glutamic4,974 g--
    Glicina2,017 g--
    Prolina1,579 g--
    Serina1,305 g--
    Hidroxiprolina0,348 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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