Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, piept, cele doua parti plate, doar carne slaba separabila, sortata dupa 1/8" grasime, calitatea a II-a, cruda
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Grăsimi separabile
    Procent parte necomestibilă: 28%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa74,26 g--
    Energie124 kcal--
    Energie519 kj--
    Proteine21,45 g--
    Total lipide (grasimi)3,61 g--
    Cenusa1 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca18 mg--
    Fier, Fe1,83 mg--
    Magneziu, Mg22 mg--
    Fosfor, P200 mg--
    Potasiu, K333 mg--
    Sodiu, Na76 mg--
    Zinc, Zn5,57 mg--
    Cupru, Cu0,092 mg--
    Mangan, Mn0,012 mg--
    Seleniu, Se27,1 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,082 mg--
    Riboflavina (Vitamina B2)0,14 mg--
    Niacina4,731 mg--
    Acid pantothenic0,63 mg--
    Vitamina B-60,536 mg--
    Total folati13 mcg--
    Acid folic---
    Folate, food13 mcg--
    Folati, DFE13 mcg_DFE--
    Vitamina B-121,71 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,27 mg--
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)1,1 mcg--
    Acizi grasi, total saturati1,34 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,003 g--
    Acizi grasi saturati 14:00,095 g--
    Acizi grasi saturati 16:00,802 g--
    Acizi grasi saturati 18:00,441 g--
    Acizi grasi, total mononesaturati1,514 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,132 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,38 g--
    Acizi grasi mononesaturati 20:10,003 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,156 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,125 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,012 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,018 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol38 mg--
    Triptofan0,141 g--
    Threonina0,857 g--
    Izoleucina0,976 g--
    Leucina1,706 g--
    Lizina1,813 g--
    Methionina0,559 g--
    Cistina0,277 g--
    Fenilalanina0,847 g--
    Tirozina0,684 g--
    Valina1,064 g--
    Arginina1,387 g--
    Histidina0,685 g--
    Alanina1,304 g--
    Acid aspartamic1,954 g--
    Acid glutamic3,22 g--
    Glicina1,306 g--
    Prolina1,023 g--
    Serina0,845 g--
    Hidroxiprolina0,225 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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