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    Nutriţie / NutriBaza

    Vita, piept, cele doua parti plate, doar carne slaba separabila, sortata dupa 1/8" grasime, calitatea a II-a, gatita, fiarta inabusit
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Grăsimi separabile
    Procent parte necomestibilă: 19%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa61,39 g--
    Energie189 kcal--
    Energie789 kj--
    Proteine33,18 g--
    Total lipide (grasimi)5,21 g--
    Cenusa1,05 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca17 mg--
    Fier, Fe2,81 mg--
    Magneziu, Mg22 mg--
    Fosfor, P209 mg--
    Potasiu, K273 mg--
    Sodiu, Na55 mg--
    Zinc, Zn8,19 mg--
    Cupru, Cu0,109 mg--
    Mangan, Mn0,012 mg--
    Seleniu, Se38,3 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,07 mg--
    Riboflavina (Vitamina B2)0,204 mg--
    Niacina4,801 mg--
    Acid pantothenic0,654 mg--
    Vitamina B-60,308 mg--
    Total folati11 mcg--
    Acid folic---
    Folate, food11 mcg--
    Folati, DFE11 mcg_DFE--
    Vitamina B-122,24 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,41 mg--
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)1,5 mcg--
    Acizi grasi, total saturati1,973 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,002 g--
    Acizi grasi saturati 12:00,005 g--
    Acizi grasi saturati 14:00,148 g--
    Acizi grasi saturati 16:01,163 g--
    Acizi grasi saturati 18:00,654 g--
    Acizi grasi, total mononesaturati2,216 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,185 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,029 g--
    Acizi grasi mononesaturati 20:10,002 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,18 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,148 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,012 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,019 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol50 mg--
    Triptofan0,218 g--
    Threonina1,325 g--
    Izoleucina1,509 g--
    Leucina2,639 g--
    Lizina2,804 g--
    Methionina0,864 g--
    Cistina0,428 g--
    Fenilalanina1,31 g--
    Tirozina1,057 g--
    Valina1,646 g--
    Arginina2,145 g--
    Histidina1,059 g--
    Alanina2,017 g--
    Acid aspartamic3,022 g--
    Acid glutamic4,981 g--
    Glicina2,02 g--
    Prolina1,582 g--
    Serina1,307 g--
    Hidroxiprolina0,349 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



    TE-AR MAI PUTEA INTERESA:

    Vita, piept, cele doua parti plate, carne slaba si grasimi separabile, sortate dupa 1/8" grasime, alese, crude
    Vita, piept, cele doua parti plate, carne slaba si grasimi separabile, sortate dupa 1/8" grasime, calitatea a II-a, crude
    Vita, piept, cele doua parti plate, carne slaba si grasimi separabile, sortate dupa 1/8" grasime, alese, gatite, fierte inabusit