Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, rasol anterior, carne slaba si grasimi separabile, sortate dupa 1/4" grasime, alese, crude
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Oase
    Procent parte necomestibilă: 34%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa68,28 g--
    Energie177 kcal--
    Energie741 kj--
    Proteine20,53 g--
    Total lipide (grasimi)9,88 g--
    Cenusa1,34 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca19 mg--
    Fier, Fe2,18 mg--
    Magneziu, Mg13 mg--
    Fosfor, P192 mg--
    Potasiu, K358 mg--
    Sodiu, Na60 mg--
    Zinc, Zn6,41 mg--
    Cupru, Cu0,068 mg--
    Mangan, Mn0,013 mg--
    Seleniu, Se17,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,1 mg--
    Riboflavina (Vitamina B2)0,2 mg--
    Niacina5,35 mg--
    Acid pantothenic0,33 mg--
    Vitamina B-60,44 mg--
    Total folati8 mcg--
    Acid folic---
    Folate, food8 mcg--
    Folati, DFE8 mcg_DFE--
    Vitamina B-123,16 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati3,81 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,03 g--
    Acizi grasi saturati 12:00,02 g--
    Acizi grasi saturati 14:00,3 g--
    Acizi grasi saturati 16:02,3 g--
    Acizi grasi saturati 18:01,13 g--
    Acizi grasi, total mononesaturati4,38 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,49 g--
    Acizi grasi mononesaturati 18:1 nediferentiati3,81 g--
    Acizi grasi mononesaturati 20:10,01 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,37 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,23 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,11 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,03 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol44 mg--
    Triptofan0,23 g--
    Threonina0,897 g--
    Izoleucina0,923 g--
    Leucina1,623 g--
    Lizina1,708 g--
    Methionina0,526 g--
    Cistina0,23 g--
    Fenilalanina0,802 g--
    Tirozina0,69 g--
    Valina0,999 g--
    Arginina1,298 g--
    Histidina0,703 g--
    Alanina1,238 g--
    Acid aspartamic1,876 g--
    Acid glutamic3,085 g--
    Glicina1,12 g--
    Prolina0,907 g--
    Serina0,785 g--
    Alcool etilic---



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