Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, spata, pulpa anterioara, carne slaba si grasimi separabile, sortate dupa 1/8" grasime, alese, gatite, fierte inabusit
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Oase şi ţesut conjunctiv
    Procent parte necomestibilă: 30%
    Gramajul cantităţii uzuale: 85


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa49,35 g--
    Energie309 kcal--
    Energie1292 kj--
    Proteine30,2 g--
    Total lipide (grasimi)19,93 g--
    Cenusa0,93 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca16 mg--
    Fier, Fe2,61 mg--
    Magneziu, Mg20 mg--
    Fosfor, P182 mg--
    Potasiu, K241 mg--
    Sodiu, Na49 mg--
    Zinc, Zn6,87 mg--
    Cupru, Cu0,116 mg--
    Mangan, Mn0,01 mg--
    Seleniu, Se27,8 mcg--
    Fluor, F22,4 mcg3,8 mcg71,9 mcg
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,057 mg--
    Riboflavina (Vitamina B2)0,193 mg--
    Niacina4,215 mg--
    Acid pantothenic0,595 mg--
    Vitamina B-60,29 mg--
    Total folati9 mcg--
    Acid folic---
    Folate, food9 mcg--
    Folati, DFE9 mcg_DFE--
    Colina (total)115 mg--
    Betaina15,1 mg--
    Vitamina B-122,46 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,54 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)1,9 mcg--
    Acizi grasi, total saturati7,902 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,056 g--
    Acizi grasi saturati 12:00,052 g--
    Acizi grasi saturati 14:00,632 g--
    Acizi grasi saturati 16:04,843 g--
    Acizi grasi saturati 18:02,319 g--
    Acizi grasi, total mononesaturati8,583 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,833 g--
    Acizi grasi mononesaturati 18:1 nediferentiati7,718 g--
    Acizi grasi mononesaturati 20:10,032 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,737 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,495 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,217 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,024 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol82 mg--
    Triptofan0,198 g--
    Threonina1,202 g--
    Izoleucina1,369 g--
    Leucina2,393 g--
    Lizina2,543 g--
    Methionina0,784 g--
    Cistina0,388 g--
    Fenilalanina1,188 g--
    Tirozina0,959 g--
    Valina1,493 g--
    Arginina1,946 g--
    Histidina0,96 g--
    Alanina1,829 g--
    Acid aspartamic2,741 g--
    Acid glutamic4,517 g--
    Glicina1,832 g--
    Prolina1,434 g--
    Serina1,185 g--
    Hidroxiprolina0,317 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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