Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, spata, pulpa anterioara, carne slaba si grasimi separabile, sortate dupa 1/8" grasime, calitatea a II-a, gatite, fierte inabusit
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Oase şi ţesut conjunctiv
    Procent parte necomestibilă: 26%
    Gramajul cantităţii uzuale: 257


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa51,56 g--
    Energie295 kcal--
    Energie1235 kj--
    Proteine30,05 g--
    Total lipide (grasimi)18,5 g--
    Cenusa0,91 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca18 mg--
    Fier, Fe2,46 mg--
    Magneziu, Mg20 mg--
    Fosfor, P184 mg--
    Potasiu, K243 mg--
    Sodiu, Na50 mg--
    Zinc, Zn7,09 mg--
    Cupru, Cu0,093 mg--
    Mangan, Mn0,01 mg--
    Seleniu, Se28,8 mcg--
    Fluor, F22,4 mcg3,8 mcg71,9 mcg
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,065 mg--
    Riboflavina (Vitamina B2)0,163 mg--
    Niacina4,331 mg--
    Acid pantothenic0,593 mg--
    Vitamina B-60,296 mg--
    Total folati9 mcg--
    Acid folic---
    Folate, food9 mcg--
    Folati, DFE9 mcg_DFE--
    Colina (total)114,5 mg--
    Betaina15 mg--
    Vitamina B-121,99 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,52 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)1,8 mcg--
    Acizi grasi, total saturati7,337 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,052 g--
    Acizi grasi saturati 12:00,049 g--
    Acizi grasi saturati 14:00,587 g--
    Acizi grasi saturati 16:04,497 g--
    Acizi grasi saturati 18:02,153 g--
    Acizi grasi, total mononesaturati7,969 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,774 g--
    Acizi grasi mononesaturati 18:1 nediferentiati7,166 g--
    Acizi grasi mononesaturati 20:10,03 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,684 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,46 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,202 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,022 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol76 mg--
    Triptofan0,202 g--
    Threonina1,225 g--
    Izoleucina1,395 g--
    Leucina2,439 g--
    Lizina2,591 g--
    Methionina0,798 g--
    Cistina0,396 g--
    Fenilalanina1,211 g--
    Tirozina0,977 g--
    Valina1,521 g--
    Arginina1,983 g--
    Histidina0,979 g--
    Alanina1,864 g--
    Acid aspartamic2,793 g--
    Acid glutamic4,603 g--
    Glicina1,867 g--
    Prolina1,462 g--
    Serina1,208 g--
    Hidroxiprolina0,316 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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