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    Nutriţie / NutriBaza

    Vita, spata, pulpa anterioara, carne slaba si grasimi separabile, sortate dupa 1/8" grasime, toate categoriile, crude
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Oase şi ţesut conjunctiv
    Procent parte necomestibilă: 21%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa62,33 g--
    Energie244 kcal--
    Energie1022 kj--
    Proteine19,23 g--
    Total lipide (grasimi)17,98 g--
    Cenusa0,86 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca17 mg--
    Fier, Fe1,67 mg--
    Magneziu, Mg19 mg--
    Fosfor, P174 mg--
    Potasiu, K290 mg--
    Sodiu, Na62 mg--
    Zinc, Zn4,54 mg--
    Cupru, Cu0,081 mg--
    Mangan, Mn0,011 mg--
    Seleniu, Se20,3 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,07 mg--
    Riboflavina (Vitamina B2)0,139 mg--
    Niacina4,331 mg--
    Acid pantothenic0,553 mg--
    Vitamina B-60,456 mg--
    Total folati10 mcg--
    Acid folic---
    Folate, food10 mcg--
    Folati, DFE10 mcg_DFE--
    Vitamina B-121,65 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,4 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)1,6 mcg--
    Acizi grasi, total saturati7,254 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,058 g--
    Acizi grasi saturati 12:00,039 g--
    Acizi grasi saturati 14:00,568 g--
    Acizi grasi saturati 16:04,367 g--
    Acizi grasi saturati 18:02,222 g--
    Acizi grasi, total mononesaturati7,697 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,877 g--
    Acizi grasi mononesaturati 18:1 nediferentiati6,795 g--
    Acizi grasi mononesaturati 20:10,026 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,684 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,44 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,215 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,029 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol66 mg--
    Triptofan0,123 g--
    Threonina0,75 g--
    Izoleucina0,854 g--
    Leucina1,494 g--
    Lizina1,587 g--
    Methionina0,489 g--
    Cistina0,242 g--
    Fenilalanina0,742 g--
    Tirozina0,598 g--
    Valina0,932 g--
    Arginina1,214 g--
    Histidina0,599 g--
    Alanina1,142 g--
    Acid aspartamic1,711 g--
    Acid glutamic2,819 g--
    Glicina1,144 g--
    Prolina0,895 g--
    Serina0,74 g--
    Hidroxiprolina0,197 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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