Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, spata, pulpa anterioara, carne slaba si grasimi separabile, sortate dupa 1/8" grasime, toate categoriile, gatite, fierte inabusit
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Oase şi ţesut conjunctiv
    Procent parte necomestibilă: 28%
    Gramajul cantităţii uzuale: 258


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa50,45 g--
    Energie302 kcal--
    Energie1263 kj--
    Proteine30,12 g--
    Total lipide (grasimi)19,22 g--
    Cenusa0,92 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca17 mg--
    Fier, Fe2,53 mg--
    Magneziu, Mg20 mg--
    Fosfor, P183 mg--
    Potasiu, K242 mg--
    Sodiu, Na50 mg--
    Zinc, Zn6,98 mg--
    Cupru, Cu0,104 mg--
    Mangan, Mn0,01 mg--
    Seleniu, Se28,3 mcg--
    Fluor, F22,4 mcg3,8 mcg71,9 mcg
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,061 mg--
    Riboflavina (Vitamina B2)0,178 mg--
    Niacina4,273 mg--
    Acid pantothenic0,594 mg--
    Vitamina B-60,295 mg--
    Total folati9 mcg--
    Acid folic---
    Folate, food9 mcg--
    Folati, DFE9 mcg_DFE--
    Colina (total)114,7 mg--
    Betaina15,1 mg--
    Vitamina B-122,22 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,53 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)1,9 mcg--
    Acizi grasi, total saturati7,62 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,054 g--
    Acizi grasi saturati 12:00,05 g--
    Acizi grasi saturati 14:00,609 g--
    Acizi grasi saturati 16:04,67 g--
    Acizi grasi saturati 18:02,236 g--
    Acizi grasi, total mononesaturati8,276 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,804 g--
    Acizi grasi mononesaturati 18:1 nediferentiati7,442 g--
    Acizi grasi mononesaturati 20:10,031 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,71 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,477 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,21 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,023 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol79 mg--
    Triptofan0,2 g--
    Threonina1,213 g--
    Izoleucina1,382 g--
    Leucina2,416 g--
    Lizina2,567 g--
    Methionina0,791 g--
    Cistina0,392 g--
    Fenilalanina1,2 g--
    Tirozina0,968 g--
    Valina1,507 g--
    Arginina1,964 g--
    Histidina0,969 g--
    Alanina1,847 g--
    Acid aspartamic2,767 g--
    Acid glutamic4,56 g--
    Glicina1,85 g--
    Prolina1,448 g--
    Serina1,197 g--
    Hidroxiprolina0,316 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



    TE-AR MAI PUTEA INTERESA:

    Vita, coasta, intreaga (coastele 6-12), carne slaba si grasimi separabile, sortate dupa 1/8" grasime, toate categoriile, crude
    Vita, coasta, intreaga (coastele 6-12), carne slaba si grasimi separabile, sortate dupa 1/8" grasime, toate categoriile, gatite, la cuptor
    Vita, coasta, intreaga (coastele 6-12), carne slaba si grasimi separabile, sortate dupa 1/8" grasime, toate categoriile, gatite, fripte
    Vita, coasta, intreaga (coastele 6-12), carne slaba si grasimi separabile, sortate dupa 1/8" grasime, alese, crude
    Vita, coasta, intreaga (coastele 6-12), carne slaba si grasimi separabile, sortate dupa 1/8" grasime, alese, gatite, la cuptor
    Vita, coasta, intreaga (coastele 6-12), carne slaba si grasimi separabile, sortate dupa 1/8" grasime, alese, gatite, fripte
    Vita, coasta, intreaga (coastele 6-12), carne slaba si grasimi separabile, sortate dupa 1/8" grasime, calitatea a II-a, crude
    Vita, coasta, intreaga (coastele 6-12), carne slaba si grasimi separabile, sortate dupa 1/8" grasime, calitatea a II-a, gatite, la cuptor
    Vita, coasta, intreaga (coastele 6-12), carne slaba si grasimi separabile, sortate dupa 1/8" grasime, calitatea a II-a, gatite, fripte
    Vita, coasta, intreaga (coastele 6-12), carne slaba si grasimi separabile, sortate dupa 1/8" grasime, calitatea I-a, crude