Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, spata, pulpa anterioara, doar carne slaba separabila, sortata dupa 1/8" grasime, calitatea a II-a, cruda
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Oase şi ţesut conjunctiv 20%, grăsime separabilă 17%
    Procent parte necomestibilă: 37%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa74,12 g--
    Energie125 kcal--
    Energie523 kj--
    Proteine22,26 g--
    Total lipide (grasimi)3,32 g--
    Cenusa1 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca18 mg--
    Fier, Fe1,86 mg--
    Magneziu, Mg23 mg--
    Fosfor, P204 mg--
    Potasiu, K339 mg--
    Sodiu, Na77 mg--
    Zinc, Zn5,68 mg--
    Cupru, Cu0,094 mg--
    Mangan, Mn0,012 mg--
    Seleniu, Se27,6 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,085 mg--
    Riboflavina (Vitamina B2)0,146 mg--
    Niacina4,908 mg--
    Acid pantothenic0,654 mg--
    Vitamina B-60,556 mg--
    Total folati13 mcg--
    Acid folic---
    Folate, food13 mcg--
    Folati, DFE13 mcg_DFE--
    Colina (total)93 mg--
    Betaina13,7 mg--
    Vitamina B-121,77 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,28 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)1,1 mcg--
    Acizi grasi, total saturati1,232 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,003 g--
    Acizi grasi saturati 14:00,087 g--
    Acizi grasi saturati 16:00,737 g--
    Acizi grasi saturati 18:00,405 g--
    Acizi grasi, total mononesaturati1,392 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,121 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,269 g--
    Acizi grasi mononesaturati 20:10,003 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,143 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,115 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,011 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,017 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol35 mg--
    Triptofan0,146 g--
    Threonina0,889 g--
    Izoleucina1,013 g--
    Leucina1,77 g--
    Lizina1,881 g--
    Methionina0,58 g--
    Cistina0,287 g--
    Fenilalanina0,879 g--
    Tirozina0,709 g--
    Valina1,104 g--
    Arginina1,439 g--
    Histidina0,71 g--
    Alanina1,353 g--
    Acid aspartamic2,027 g--
    Acid glutamic3,341 g--
    Glicina1,355 g--
    Prolina1,061 g--
    Serina0,877 g--
    Hidroxiprolina0,234 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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