Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, spata, pulpa anterioara, doar carne slaba separabila, sortata dupa 1/2" grasime, calitatea I-a, cruda
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Oase, 12%, grăsimi separabile, 24%
    Procent parte necomestibilă: 36%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa71,8 g--
    Energie154 kcal--
    Energie644 kj--
    Proteine21,26 g--
    Total lipide (grasimi)6,96 g--
    Cenusa1,05 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca6 mg--
    Fier, Fe2,47 mg--
    Magneziu, Mg24 mg--
    Fosfor, P202 mg--
    Potasiu, K372 mg--
    Sodiu, Na67 mg--
    Zinc, Zn4,85 mg--
    Cupru, Cu0,094 mg--
    Mangan, Mn0,014 mg--
    Seleniu, Se16,6 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,127 mg--
    Riboflavina (Vitamina B2)0,206 mg--
    Niacina3,728 mg--
    Acid pantothenic0,347 mg--
    Vitamina B-60,44 mg--
    Total folati8 mcg--
    Acid folic---
    Folate, food8 mcg--
    Folati, DFE8 mcg_DFE--
    Vitamina B-123,48 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati2,7 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,17 g--
    Acizi grasi saturati 16:01,53 g--
    Acizi grasi saturati 18:00,82 g--
    Acizi grasi, total mononesaturati2,76 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,26 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,37 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,37 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,28 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,02 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,05 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol60 mg--
    Fitosteroli---
    Triptofan0,238 g--
    Threonina0,928 g--
    Izoleucina0,956 g--
    Leucina1,68 g--
    Lizina1,769 g--
    Methionina0,544 g--
    Cistina0,238 g--
    Fenilalanina0,83 g--
    Tirozina0,714 g--
    Valina1,034 g--
    Arginina1,343 g--
    Histidina0,728 g--
    Alanina1,282 g--
    Acid aspartamic1,942 g--
    Acid glutamic3,194 g--
    Glicina1,16 g--
    Prolina0,939 g--
    Serina0,813 g--



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