Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, varietati de carne si derivate, creier, crud
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Procent parte necomestibilă: 22%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa76,29 g--
    Energie143 kcal--
    Energie600 kj--
    Proteine10,86 g--
    Total lipide (grasimi)10,3 g--
    Cenusa1,51 g--
    Carbohidrati, prin diferenta1,05 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca43 mg--
    Fier, Fe2,55 mg--
    Magneziu, Mg13 mg--
    Fosfor, P362 mg--
    Potasiu, K274 mg--
    Sodiu, Na126 mg--
    Zinc, Zn1,02 mg--
    Cupru, Cu0,287 mg--
    Mangan, Mn0,026 mg--
    Seleniu, Se21,3 mcg--
    Vitamina C, total acid ascorbic10,7 mg--
    Tiamina, Vitamina B10,092 mg--
    Riboflavina (Vitamina B2)0,199 mg--
    Niacina3,55 mg--
    Acid pantothenic2,01 mg--
    Vitamina B-60,226 mg--
    Total folati3 mcg--
    Acid folic---
    Folate, food3 mcg--
    Folati, DFE3 mcg_DFE--
    Vitamina B-129,51 mcg--
    Vitamina A, UI147 IU--
    Vitamina A, RAE7 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,99 mg--
    Beta tocoferol---
    Gamma tocoferol0,05 mg--
    Delta tocoferol---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati2,3 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,026 g--
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,919 g--
    Acizi grasi saturati 17:00,031 g--
    Acizi grasi saturati 18:01,273 g--
    Acizi grasi saturati 20:00,017 g--
    Acizi grasi saturati 22:00,034 g--
    Acizi grasi, total mononesaturati1,89 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,021 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,646 g--
    Acizi grasi mononesaturati 20:10,222 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,586 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,041 g--
    Acizi grasi polinesaturati 18:3 nediferentiati---
    Acizi grasi polinesaturati 18:3 n-3 c,c,c---
    Acizi grasi polinesaturati 18:3 n-6 c,c,c---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,319 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-30,374 g--
    Acizi grasi polinesaturati 22:6 n-30,851 g--
    Acizi grasi, total trans0,61 g--
    Colesterol3010 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten88 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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