Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, varietati de carne si derivate, creier, gatit, fiert la foc mic
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 391


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa74,86 g--
    Energie151 kcal--
    Energie630 kj--
    Proteine11,67 g--
    Total lipide (grasimi)10,53 g--
    Cenusa1,46 g--
    Carbohidrati, prin diferenta1,48 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca9 mg--
    Fier, Fe2,3 mg--
    Magneziu, Mg12 mg--
    Fosfor, P335 mg--
    Potasiu, K244 mg--
    Sodiu, Na108 mg--
    Zinc, Zn1,09 mg--
    Cupru, Cu0,23 mg--
    Mangan, Mn0,028 mg--
    Seleniu, Se21,8 mcg--
    Vitamina C, total acid ascorbic10,5 mg--
    Tiamina, Vitamina B10,069 mg--
    Riboflavina (Vitamina B2)0,217 mg--
    Niacina3,62 mg--
    Acid pantothenic1,21 mg--
    Vitamina B-60,143 mg--
    Total folati5 mcg--
    Acid folic---
    Folate, food5 mcg--
    Folati, DFE5 mcg_DFE--
    Colina (total)490,9 mg--
    Vitamina B-1210,1 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI117 IU--
    Vitamina A, RAE6 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)1,67 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol0,06 mg--
    Delta tocoferol---
    Vitamina K (filoquinona)0,1 mcg--
    Acizi grasi, total saturati2,394 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,029 g--
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,974 g--
    Acizi grasi saturati 17:00,032 g--
    Acizi grasi saturati 18:01,305 g--
    Acizi grasi saturati 20:00,018 g--
    Acizi grasi saturati 22:00,035 g--
    Acizi grasi, total mononesaturati1,882 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,023 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,667 g--
    Acizi grasi mononesaturati 20:10,193 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,632 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,039 g--
    Acizi grasi polinesaturati 18:3 nediferentiati---
    Acizi grasi polinesaturati 18:3 n-3 c,c,c---
    Acizi grasi polinesaturati 18:3 n-6 c,c,c---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,355 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-30,383 g--
    Acizi grasi polinesaturati 22:6 n-30,855 g--
    Acizi grasi, total trans0,51 g--
    Colesterol3100 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten70 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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