Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, varietati de carne si derivate, creier, gatit, prajit in tigaie
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 351


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa70,75 g--
    Energie196 kcal--
    Energie820 kj--
    Proteine12,57 g--
    Total lipide (grasimi)15,83 g--
    Cenusa1,58 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca9 mg--
    Fier, Fe2,22 mg--
    Magneziu, Mg15 mg--
    Fosfor, P386 mg--
    Potasiu, K354 mg--
    Sodiu, Na158 mg--
    Zinc, Zn1,35 mg--
    Cupru, Cu0,22 mg--
    Mangan, Mn0,032 mg--
    Seleniu, Se26 mcg--
    Vitamina C, total acid ascorbic3,3 mg--
    Tiamina, Vitamina B10,13 mg--
    Riboflavina (Vitamina B2)0,26 mg--
    Niacina3,78 mg--
    Acid pantothenic0,57 mg--
    Vitamina B-60,39 mg--
    Total folati6 mcg--
    Acid folic---
    Folate, food6 mcg--
    Folati, DFE6 mcg_DFE--
    Vitamina B-1215,2 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati3,74 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,07 g--
    Acizi grasi saturati 16:01,98 g--
    Acizi grasi saturati 18:01,62 g--
    Acizi grasi, total mononesaturati3,98 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,11 g--
    Acizi grasi mononesaturati 18:1 nediferentiati3,47 g--
    Acizi grasi mononesaturati 20:10,24 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,31 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,84 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,05 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,29 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-30,29 g--
    Acizi grasi polinesaturati 22:6 n-30,67 g--
    Colesterol1995 mg--
    Fitosteroli---
    Triptofan0,103 g--
    Threonina0,597 g--
    Izoleucina0,487 g--
    Leucina0,943 g--
    Lizina0,752 g--
    Methionina0,261 g--
    Cistina0,223 g--
    Fenilalanina0,635 g--
    Tirozina0,446 g--
    Valina0,617 g--
    Arginina0,686 g--
    Histidina0,32 g--
    Alanina0,696 g--
    Acid aspartamic1,126 g--
    Acid glutamic1,534 g--
    Glicina0,593 g--
    Prolina0,521 g--
    Serina0,728 g--



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