Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, varietati de carne si derivate, inima, cruda
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Grăsime, vene şi ţesut conjunctiv
    Procent parte necomestibilă: 29%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa77,11 g--
    Energie112 kcal--
    Energie467 kj--
    Proteine17,72 g--
    Total lipide (grasimi)3,94 g--
    Cenusa1,1 g--
    Carbohidrati, prin diferenta0,14 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca7 mg--
    Fier, Fe4,31 mg--
    Magneziu, Mg21 mg--
    Fosfor, P212 mg--
    Potasiu, K287 mg--
    Sodiu, Na98 mg--
    Zinc, Zn1,7 mg--
    Cupru, Cu0,396 mg--
    Mangan, Mn0,035 mg--
    Seleniu, Se21,8 mcg--
    Vitamina C, total acid ascorbic2 mg--
    Tiamina, Vitamina B10,238 mg--
    Riboflavina (Vitamina B2)0,906 mg--
    Niacina7,53 mg--
    Acid pantothenic1,79 mg--
    Vitamina B-60,279 mg--
    Total folati3 mcg--
    Acid folic---
    Folate, food3 mcg--
    Folati, DFE3 mcg_DFE--
    Vitamina B-128,55 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,22 mg--
    Beta tocoferol---
    Gamma tocoferol0,02 mg--
    Delta tocoferol---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati1,383 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,067 g--
    Acizi grasi saturati 15:00,016 g--
    Acizi grasi saturati 16:00,621 g--
    Acizi grasi saturati 17:00,051 g--
    Acizi grasi saturati 18:00,623 g--
    Acizi grasi saturati 20:00,005 g--
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati1,137 g--
    Acizi grasi mononesaturati 14:10,007 g--
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,059 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,06 g--
    Acizi grasi mononesaturati 20:10,011 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,546 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,395 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,016 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,011 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,005 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,007 g--
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,128 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,18 g--
    Colesterol124 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen17 mcg--
    Luteina + zeaxantina---



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