Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, varietati de carne si derivate, inima, gatita, fiarta la foc mic
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Procent parte necomestibilă: 16%
    Gramajul cantităţii uzuale: 85


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa65,67 g--
    Energie165 kcal--
    Energie690 kj--
    Proteine28,48 g--
    Total lipide (grasimi)4,73 g--
    Cenusa0,97 g--
    Carbohidrati, prin diferenta0,15 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca5 mg--
    Fier, Fe6,38 mg--
    Magneziu, Mg21 mg--
    Fosfor, P254 mg--
    Potasiu, K219 mg--
    Sodiu, Na59 mg--
    Zinc, Zn2,87 mg--
    Cupru, Cu0,559 mg--
    Mangan, Mn0,033 mg--
    Seleniu, Se38,9 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,101 mg--
    Riboflavina (Vitamina B2)1,21 mg--
    Niacina6,68 mg--
    Acid pantothenic1,6 mg--
    Vitamina B-60,245 mg--
    Total folati5 mcg--
    Acid folic---
    Folate, food5 mcg--
    Folati, DFE5 mcg_DFE--
    Colina (total)228,8 mg--
    Betaina4,1 mg--
    Vitamina B-1210,8 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,29 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol0,03 mg--
    Delta tocoferol---
    Vitamina K (filoquinona)0,5 mcg--
    Acizi grasi, total saturati1,404 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,05 g--
    Acizi grasi saturati 15:00,016 g--
    Acizi grasi saturati 16:00,61 g--
    Acizi grasi saturati 17:00,047 g--
    Acizi grasi saturati 18:00,669 g--
    Acizi grasi saturati 20:00,006 g--
    Acizi grasi saturati 22:00,006 g--
    Acizi grasi, total mononesaturati1,011 g--
    Acizi grasi mononesaturati 14:10,006 g--
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,059 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,936 g--
    Acizi grasi mononesaturati 20:10,01 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,985 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,736 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,019 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,012 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,007 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,011 g--
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,219 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,16 g--
    Colesterol212 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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