Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, varietati de carne si derivate, limba, cruda
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Cartilaj şi ţesut conjunctiv
    Procent parte necomestibilă: 16%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa64,53 g--
    Energie224 kcal--
    Energie937 kj--
    Proteine14,9 g--
    Total lipide (grasimi)16,09 g--
    Cenusa0,8 g--
    Carbohidrati, prin diferenta3,68 g--
    Fibre alimentare---
    Calciu, Ca6 mg--
    Fier, Fe2,95 mg--
    Magneziu, Mg16 mg--
    Fosfor, P133 mg--
    Potasiu, K315 mg--
    Sodiu, Na69 mg--
    Zinc, Zn2,87 mg--
    Cupru, Cu0,17 mg--
    Mangan, Mn0,026 mg--
    Seleniu, Se9,4 mcg--
    Vitamina C, total acid ascorbic3,1 mg--
    Tiamina, Vitamina B10,125 mg--
    Riboflavina (Vitamina B2)0,34 mg--
    Niacina4,24 mg--
    Acid pantothenic0,653 mg--
    Vitamina B-60,31 mg--
    Total folati7 mcg--
    Acid folic---
    Folate, food7 mcg--
    Folati, DFE7 mcg_DFE--
    Vitamina B-123,79 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati7 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,02 g--
    Acizi grasi saturati 12:00,09 g--
    Acizi grasi saturati 14:00,57 g--
    Acizi grasi saturati 16:04,22 g--
    Acizi grasi saturati 18:02,1 g--
    Acizi grasi, total mononesaturati7,24 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,55 g--
    Acizi grasi mononesaturati 18:1 nediferentiati6,55 g--
    Acizi grasi mononesaturati 20:10,14 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,9 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,58 g--
    Acizi grasi polinesaturati 18:3 nediferentiati---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,31 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol87 mg--
    Fitosteroli---
    Triptofan0,114 g--
    Threonina0,648 g--
    Izoleucina0,641 g--
    Leucina1,113 g--
    Lizina1,149 g--
    Methionina0,315 g--
    Cistina0,195 g--
    Fenilalanina0,615 g--
    Tirozina0,482 g--
    Valina0,713 g--
    Arginina0,949 g--
    Histidina0,386 g--
    Alanina0,858 g--
    Acid aspartamic1,361 g--
    Acid glutamic2,053 g--
    Glicina0,894 g--
    Prolina0,696 g--
    Serina0,601 g--
    Alcool etilic---



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