Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, varietati de carne si derivate, pancreas, gatit, fiert inabusit
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 222


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa55,6 g--
    Energie271 kcal--
    Energie1134 kj--
    Proteine27,1 g--
    Total lipide (grasimi)17,2 g--
    Cenusa1,5 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca16 mg--
    Fier, Fe2,61 mg--
    Magneziu, Mg21 mg--
    Fosfor, P453 mg--
    Potasiu, K246 mg--
    Sodiu, Na60 mg--
    Zinc, Zn4,6 mg--
    Cupru, Cu0,089 mg--
    Mangan, Mn0,208 mg--
    Seleniu, Se48,5 mcg--
    Vitamina C, total acid ascorbic20,3 mg--
    Tiamina, Vitamina B10,18 mg--
    Riboflavina (Vitamina B2)0,485 mg--
    Niacina3,97 mg--
    Acid pantothenic4,248 mg--
    Vitamina B-60,18 mg--
    Total folati3 mcg--
    Acid folic---
    Folate, food3 mcg--
    Folati, DFE3 mcg_DFE--
    Vitamina B-1216,6 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati5,9 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,14 g--
    Acizi grasi saturati 16:03,16 g--
    Acizi grasi saturati 18:02,21 g--
    Acizi grasi, total mononesaturati5,93 g--
    Acizi grasi mononesaturati 16:1 nediferentiati1,02 g--
    Acizi grasi mononesaturati 18:1 nediferentiati4,9 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati3,2 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,87 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,12 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,74 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol262 mg--
    Fitosteroli---
    Triptofan0,351 g--
    Threonina1,257 g--
    Izoleucina1,37 g--
    Leucina2,116 g--
    Lizina1,999 g--
    Methionina0,49 g--
    Cistina0,347 g--
    Fenilalanina1,127 g--
    Tirozina1,184 g--
    Valina1,453 g--
    Arginina1,548 g--
    Histidina0,533 g--
    Alanina1,388 g--
    Acid aspartamic2,602 g--
    Acid glutamic2,272 g--
    Glicina1,652 g--
    Prolina1,388 g--
    Serina1,084 g--



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