Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, varietati de carne si derivate, rinichi, crud
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Grăsime, vene şi ţesut conjunctiv
    Procent parte necomestibilă: 16%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa77,89 g--
    Energie103 kcal--
    Energie432 kj--
    Proteine17,4 g--
    Total lipide (grasimi)3,09 g--
    Cenusa1,33 g--
    Carbohidrati, prin diferenta0,29 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca13 mg--
    Fier, Fe4,6 mg--
    Magneziu, Mg17 mg--
    Fosfor, P257 mg--
    Potasiu, K262 mg--
    Sodiu, Na182 mg--
    Zinc, Zn1,92 mg--
    Cupru, Cu0,426 mg--
    Mangan, Mn0,142 mg--
    Seleniu, Se141 mcg--
    Vitamina C, total acid ascorbic9,4 mg--
    Tiamina, Vitamina B10,357 mg--
    Riboflavina (Vitamina B2)2,84 mg--
    Niacina8,03 mg--
    Acid pantothenic3,97 mg--
    Vitamina B-60,665 mg--
    Total folati98 mcg--
    Acid folic---
    Folate, food98 mcg--
    Folati, DFE98 mcg_DFE--
    Vitamina B-1227,5 mcg--
    Vitamina A, UI1397 IU--
    Vitamina A, RAE419 mcg_RAE--
    Retinol419 mcg--
    Vitamina E (Alfa-Tocoferol)0,22 mg--
    Beta tocoferol---
    Gamma tocoferol0,02 mg--
    Delta tocoferol---
    Vitamina D32 IU--
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati0,868 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,021 g--
    Acizi grasi saturati 15:00,01 g--
    Acizi grasi saturati 16:00,393 g--
    Acizi grasi saturati 17:00,023 g--
    Acizi grasi saturati 18:00,374 g--
    Acizi grasi saturati 20:00,012 g--
    Acizi grasi saturati 22:00,035 g--
    Acizi grasi, total mononesaturati0,586 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,039 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,535 g--
    Acizi grasi mononesaturati 20:10,012 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,545 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,292 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,013 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,007 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,006 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,012 g--
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,228 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,1 g--
    Colesterol411 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen20 mcg--
    Luteina + zeaxantina---



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