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    Nutriţie / NutriBaza

    Vita, varietati de carne si derivate, rinichi, gatit, fiert la foc mic
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 85


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa66,88 g--
    Energie158 kcal--
    Energie663 kj--
    Proteine27,27 g--
    Total lipide (grasimi)4,65 g--
    Cenusa1,31 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca19 mg--
    Fier, Fe5,8 mg--
    Magneziu, Mg12 mg--
    Fosfor, P304 mg--
    Potasiu, K135 mg--
    Sodiu, Na94 mg--
    Zinc, Zn2,84 mg--
    Cupru, Cu0,564 mg--
    Mangan, Mn0,185 mg--
    Seleniu, Se168 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,16 mg--
    Riboflavina (Vitamina B2)2,97 mg--
    Niacina3,92 mg--
    Acid pantothenic1,56 mg--
    Vitamina B-60,391 mg--
    Total folati83 mcg--
    Acid folic---
    Folate, food83 mcg--
    Folati, DFE83 mcg_DFE--
    Colina (total)513,2 mg--
    Vitamina B-1224,9 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,08 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati1,066 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,015 g--
    Acizi grasi saturati 15:00,012 g--
    Acizi grasi saturati 16:00,481 g--
    Acizi grasi saturati 17:00,028 g--
    Acizi grasi saturati 18:00,457 g--
    Acizi grasi saturati 20:00,017 g--
    Acizi grasi saturati 22:00,056 g--
    Acizi grasi, total mononesaturati0,711 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,051 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,643 g--
    Acizi grasi mononesaturati 20:10,017 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,827 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,464 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,016 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,008 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,008 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,019 g--
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,328 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,2 g--
    Colesterol716 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen23 mcg--
    Luteina + zeaxantina---



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