Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vita, vrabioara posterior, carne slaba si grasimi separabile, sortate dupa 1/8" grasime, alese, gatite, la cuptor
    Informatii nutritionale

    Alte denumiri uzuale: Sirloin steak, Sirloin strip
    Categoria: Produse din carne de vaca
    Parte necomestibilă: Oase şi ţesut conjunctiv
    Procent parte necomestibilă: 4%
    Gramajul cantităţii uzuale: 306


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa56,81 g--
    Energie257 kcal--
    Energie1073 kj--
    Proteine26,8 g--
    Total lipide (grasimi)15,75 g--
    Cenusa1,1 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca18 mg--
    Fier, Fe1,81 mg--
    Magneziu, Mg22 mg--
    Fosfor, P201 mg--
    Potasiu, K327 mg--
    Sodiu, Na54 mg--
    Zinc, Zn4,81 mg--
    Cupru, Cu0,088 mg--
    Mangan, Mn0,009 mg--
    Seleniu, Se29 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,067 mg--
    Riboflavina (Vitamina B2)0,118 mg--
    Niacina7,269 mg--
    Acid pantothenic0,528 mg--
    Vitamina B-60,534 mg--
    Total folati8 mcg--
    Acid folic---
    Folate, food8 mcg--
    Folati, DFE8 mcg_DFE--
    Vitamina B-121,77 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,46 mg--
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)1,6 mcg--
    Acizi grasi, total saturati6,202 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,039 g--
    Acizi grasi saturati 12:00,036 g--
    Acizi grasi saturati 14:00,479 g--
    Acizi grasi saturati 16:03,745 g--
    Acizi grasi saturati 18:01,903 g--
    Acizi grasi, total mononesaturati6,564 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,593 g--
    Acizi grasi mononesaturati 18:1 nediferentiati5,948 g--
    Acizi grasi mononesaturati 20:10,023 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,583 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,407 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,14 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,036 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol83 mg--
    Triptofan0,184 g--
    Threonina1,119 g--
    Izoleucina1,274 g--
    Leucina2,227 g--
    Lizina2,366 g--
    Methionina0,729 g--
    Cistina0,361 g--
    Fenilalanina1,106 g--
    Tirozina0,892 g--
    Valina1,389 g--
    Arginina1,811 g--
    Histidina0,894 g--
    Alanina1,702 g--
    Acid aspartamic2,55 g--
    Acid glutamic4,203 g--
    Glicina1,705 g--
    Prolina1,335 g--
    Serina1,103 g--
    Hidroxiprolina0,294 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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