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    Nutriţie / NutriBaza

    Vita, vrabioara posterior, doar carne slaba separabila, sortata dupa 1/8" grasime, aleasa, gatita, la cuptor
    Informatii nutritionale

    Categoria: Produse din carne de vaca
    Parte necomestibilă: Oase şi ţesut conjunctiv 4%, grăsime separabilă 13%
    Procent parte necomestibilă: 17%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa63,27 g--
    Energie187 kcal--
    Energie781 kj--
    Proteine29,51 g--
    Total lipide (grasimi)6,72 g--
    Cenusa1,2 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca17 mg--
    Fier, Fe2,01 mg--
    Magneziu, Mg25 mg--
    Fosfor, P231 mg--
    Potasiu, K369 mg--
    Sodiu, Na61 mg--
    Zinc, Zn5,58 mg--
    Cupru, Cu0,094 mg--
    Mangan, Mn0,011 mg--
    Seleniu, Se34,1 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,07 mg--
    Riboflavina (Vitamina B2)0,135 mg--
    Niacina7,77 mg--
    Acid pantothenic0,517 mg--
    Vitamina B-60,548 mg--
    Total folati9 mcg--
    Acid folic---
    Folate, food9 mcg--
    Folati, DFE9 mcg_DFE--
    Colina (total)112,4 mg--
    Betaina14,8 mg--
    Vitamina B-121,64 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,39 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)1,4 mcg--
    Acizi grasi, total saturati2,56 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,003 g--
    Acizi grasi saturati 12:00,008 g--
    Acizi grasi saturati 14:00,182 g--
    Acizi grasi saturati 16:01,491 g--
    Acizi grasi saturati 18:00,877 g--
    Acizi grasi, total mononesaturati2,684 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,202 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,479 g--
    Acizi grasi mononesaturati 20:10,003 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,24 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,192 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,018 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,03 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol63 mg--
    Triptofan0,194 g--
    Threonina1,179 g--
    Izoleucina1,343 g--
    Leucina2,347 g--
    Lizina2,494 g--
    Methionina0,768 g--
    Cistina0,381 g--
    Fenilalanina1,166 g--
    Tirozina0,94 g--
    Valina1,464 g--
    Arginina1,908 g--
    Histidina0,942 g--
    Alanina1,794 g--
    Acid aspartamic2,688 g--
    Acid glutamic4,43 g--
    Glicina1,797 g--
    Prolina1,407 g--
    Serina1,162 g--
    Hidroxiprolina0,31 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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