Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vitel, spata, muschi spata, carne slaba si grasimi separabile, gatite, fripte
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Parte necomestibilă: Oase
    Procent parte necomestibilă: 32%
    Gramajul cantităţii uzuale: 244


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa65,54 g--
    Energie186 kcal--
    Energie778 kj--
    Proteine25,15 g--
    Total lipide (grasimi)8,67 g--
    Cenusa1,38 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca28 mg--
    Fier, Fe1 mg--
    Magneziu, Mg24 mg--
    Fosfor, P212 mg--
    Potasiu, K306 mg--
    Sodiu, Na100 mg--
    Zinc, Zn5,58 mg--
    Cupru, Cu0,138 mg--
    Mangan, Mn0,03 mg--
    Seleniu, Se10,6 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,07 mg--
    Riboflavina (Vitamina B2)0,35 mg--
    Niacina5,73 mg--
    Acid pantothenic1,38 mg--
    Vitamina B-60,24 mg--
    Total folati11 mcg--
    Acid folic---
    Folate, food11 mcg--
    Folati, DFE11 mcg_DFE--
    Vitamina B-122,01 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,47 mg--
    Acizi grasi, total saturati3,46 g--
    Acizi grasi saturati 10:00,01 g--
    Acizi grasi saturati 12:00,02 g--
    Acizi grasi saturati 14:00,31 g--
    Acizi grasi saturati 16:01,84 g--
    Acizi grasi saturati 18:01,15 g--
    Acizi grasi, total mononesaturati3,24 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,37 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,79 g--
    Acizi grasi, total polinesaturati0,64 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,48 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,05 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,11 g--
    Colesterol117 mg--
    Triptofan0,255 g--
    Threonina1,099 g--
    Izoleucina1,238 g--
    Leucina2,002 g--
    Lizina2,072 g--
    Methionina0,587 g--
    Cistina0,284 g--
    Fenilalanina1,015 g--
    Tirozina0,802 g--
    Valina1,39 g--
    Arginina1,479 g--
    Histidina0,913 g--
    Alanina1,496 g--
    Acid aspartamic2,17 g--
    Acid glutamic3,978 g--
    Glicina1,292 g--
    Prolina1,05 g--
    Serina0,943 g--



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