Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Vitel, spata, picior anterior, doar carne slaba separabila, cruda
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Parte necomestibilă: Oase 21%, grăsimi separabile 4%
    Procent parte necomestibilă: 25%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa76,64 g--
    Energie105 kcal--
    Energie439 kj--
    Proteine20,04 g--
    Total lipide (grasimi)2,16 g--
    Cenusa1,12 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca22 mg--
    Fier, Fe1,02 mg--
    Magneziu, Mg26 mg--
    Fosfor, P215 mg--
    Potasiu, K339 mg--
    Sodiu, Na86 mg--
    Zinc, Zn3,34 mg--
    Cupru, Cu0,124 mg--
    Mangan, Mn0,029 mg--
    Seleniu, Se8,6 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,08 mg--
    Riboflavina (Vitamina B2)0,28 mg--
    Niacina7,91 mg--
    Acid pantothenic1,3 mg--
    Vitamina B-60,46 mg--
    Total folati16 mcg--
    Acid folic---
    Folate, food16 mcg--
    Folati, DFE16 mcg_DFE--
    Vitamina B-121,42 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,27 mg--
    Acizi grasi, total saturati0,65 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,03 g--
    Acizi grasi saturati 16:00,37 g--
    Acizi grasi saturati 18:00,23 g--
    Acizi grasi, total mononesaturati0,69 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,07 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,62 g--
    Acizi grasi, total polinesaturati0,22 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,16 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,01 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,06 g--
    Colesterol83 mg--
    Triptofan0,203 g--
    Threonina0,876 g--
    Izoleucina0,987 g--
    Leucina1,595 g--
    Lizina1,652 g--
    Methionina0,468 g--
    Cistina0,226 g--
    Fenilalanina0,809 g--
    Tirozina0,639 g--
    Valina1,108 g--
    Arginina1,179 g--
    Histidina0,727 g--
    Alanina1,192 g--
    Acid aspartamic1,729 g--
    Acid glutamic3,17 g--
    Glicina1,03 g--
    Prolina0,837 g--
    Serina0,751 g--



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